Nut Free Protein Balls Save Print Prep time 10 mins Cook time 1 hour Total time 1 hour 10 mins If your school has a nut free policy, the Nut Free Protein Balls are a great alternative using seeds. The addition of protein gives you and your kids that extra boost when you [...]
Banana Muffins w Variations Save Print Prep time 10 mins Cook time 18 mins Total time 28 mins Author: Wick Nixon Recipe type: Muffins, snacks, lunchboxes Serves: 12 muffins Ingredients ½ c milk 1 T lemon juice or 1 t apple cider vinegar 2 very ripe large bananas, mashed 2 eggs 1 t [...]
Peanut Butter Chocolate Bites Save Print Prep time 30 mins Cook time 1 hour Total time 1 hour 30 mins Author: Wick Nixon Serves: 12 bites Ingredients Base 1 c desiccated coconut 7 medjool dates, pitted and soaked in boiling water for 5 minutes, drained ½ c sunflower seeds ¼ c coconut oil, [...]
Passionfruit, Blueberry Muffins Save Print Prep time 10 mins Cook time 20 mins Total time 30 mins Author: Wick Nixon Recipe type: Muffins, snacks, lunchboxes Serves: 6 muffins Ingredients Dry ingredients ¼ c coconut flour ½ t baking powder Wet ingredients 3 eggs 3 T coconut oil (or butter), melted 3 T honey, [...]
Pizza Pinwheels Save Print Prep time 15 mins Cook time 20 mins Total time 35 mins Author: Wick Nixon Recipe type: Lunchboxes, snacks, lunches Serves: 12 scones Ingredients 1 c self-raising flour 1 c wholemeal flour pinch of salt 75gm cold butter, cut into cubes ¾ c almond milk, approximately (or normal milk) [...]
Black Bean Brownie Santa Hats Save Print Author: Wick Nixon Serves: 12-15 Ingredients 400gm can black beans, drained and rinsed 2 eggs ¼ c coconut oil, melted (I use Tanna Farms) ½ c cacao powder ¼ t sea salt 1 t vanilla essence ⅓ c coconut sugar 1 ½ t baking powder Instructions [...]
Guacamole Save Print Prep time 5 mins Cook time 5 mins Total time 10 mins This fresh, easy and delicious guacamole is perfect when you have an abundance of avocados and need different ways to use them. Or if you need to whip something up quickly to feed the hungry teenagers when they [...]
Toasted Kumara Slices w Toppings Save Print Prep time 5 mins Cook time 10 mins Total time 15 mins Author: Wick Nixon Recipe type: Lunch, snack Serves: 2 serves Ingredients 1 medium kumara, scrubbed & cut into .75cm slices, lengthwise Toppings ricotta cheese lemon & pepper tuna sliced cucumber avocado slices sundried tomatoes, [...]
Zucchini, Carrot & Walnut Cupcake Save Print Prep time 15 mins Cook time 25 mins Total time 40 mins Author: Wick Nixon Recipe type: Muffin, Cupcake, Snacks, Lunchbox Serves: 12 large cupcakes Ingredients 1 c wholemeal flour (see GF alternative below) ¾ c spelt flour ½ c ground linseed (also known as flaxmeal) [...]
5.0 from 1 reviews Prune, Banana & Walnut Loaf Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins Author: Wick Nixon Serves: 12 slices Ingredients 1 c prunes, roughly chopped 1 t baking soda ½ c boiling water 2 bananas 50gm butter, softened ⅓ c coconut sugar [...]
