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Gluten Free

//Gluten Free

Almond Fig Tart

By | 2024-05-09T12:26:40+12:00 May 9th, 2024|Desserts & Sweet Treats, Gluten Free|

Almond Fig Tart   Save Print Prep time 15 mins Cook time 45 mins Total time 1 hour   This almond fig tart is absolutely delicious (or you could use feijoa instead). It's gluten free, refined sugar free and nutritionally dense (as far as desserts go! 😉). Serve with natural unsweetened yoghurt or whipped cream [...]

Salmon Salad | Grilled

By | 2024-05-09T14:10:44+12:00 May 9th, 2024|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Special Diets|

Salmon Salad | Grilled   Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins   This salmon salad that is perfectly grilled is absolutely delicious. It's nutritionally balanced with seasonal vegetables and herbs, paired with the sweetness of the grilled salmon, which is a fantastic source of healthy fats for [...]

Vietnamese Chicken Noodle Salad

By | 2023-11-07T14:20:34+13:00 November 7th, 2023|Chicken, Dairy Free, Egg Free, Gluten Free, Mains|

Vietnamese Chicken Noodle Salad   Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins   This Vietnamese Chicken Noodle Salad is simply the best, using fresh and seasonal flavours, and by poaching the chicken, it locks in the moisture. Perfect for a warm summers evening. Author: Wick Nixon Serves: 5-6 [...]

Sweet and Sour Pork – a healthier twist

By | 2023-10-11T08:53:42+13:00 October 11th, 2023|Dairy Free, Egg Free, Gluten Free, Mains, Nut Free, Pork|

Sweet & Sour Pork w Rice or Cauliflower Rice   Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins   Sweet and sour pork is one of the best Chinese dishes out there, however, not necessarily the healthiest of options if it's deep fried. This lightly pan fried option, dusted [...]

Chocolate Bark – Nutty & Seedy

By | 2023-09-20T08:53:59+12:00 September 20th, 2023|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free, Gluten Free Baking, Snacks & Nibbles|

Chocolate Bark - Nutty & Seedy   Save Print Prep time 10 mins Total time 10 mins   This chocolate bark is the perfect healthy treat. Filled with good quality ingredients, and lots of nuts and seeds to suit your tastebuds, it's perfect to keep in the fridge or freezer for those times that you [...]

Avocado Chocolate Fudge

By | 2023-03-16T13:48:19+13:00 March 15th, 2023|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free, Special Diets|

5.0 from 1 reviews Avocado Chocolate Fudge   Save Print Prep time 10 mins Cook time 60 mins Total time 1 hour 10 mins   If you're looking for a guilt free sweet treat, this avocado chocolate fudge is divine! Full of healthy fats, nuts and flavour, it's the perfect snack to have in the [...]

Asian Slaw w Sesame Ginger Dressing

By | 2023-02-23T11:01:35+13:00 February 23rd, 2023|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads|

5.0 from 1 reviews Asian Slaw w Sesame Ginger Dressing   Save Print Prep time 20 mins Total time 20 mins   This Asian Slaw is perfect for feeding a crowd, is a cheap salad to make (we love that with prices going through the roof!) and can be a complete meal if you add [...]

Avocado Hummus

By | 2022-11-13T05:54:05+13:00 November 9th, 2022|Dairy Free, Egg Free, Gluten Free, Nut Free, Snacks & Nibbles|

Avocado Hummus   Save Print Prep time 5 mins Total time 5 mins   This avocado hummus is the best hummus ever! It's rich and creamy and packed with that irresistible avocado flavour, along with healthy fats and protein that we know are so good for us. Think hummus meets guacamole, what more could you [...]

Pumpkin & Herb Cheesy Fritters

By | 2022-09-01T16:18:52+12:00 September 1st, 2022|Dairy Free, Gluten Free, Mains, Nut Free, Vegetarian|

  Pumpkin & Herb Cheesy Fritters with Salad   Save Print Prep time 15 mins Cook time 15 mins Total time 30 mins   These pumpkin fritters are the perfect vegetarian meal that everyone will enjoy – serve with a salad or steamed veggies on the side for a delicious spring meal. The great thing, [...]

Tuna, Avocado, Lemon & Edamame Bean Mix

By | 2022-08-18T07:43:50+12:00 August 17th, 2022|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free|

  Tuna, Avocado, Lemon & Edamame Bean Mix   Save Print Prep time 5 mins Total time 5 mins   This tuna, avocado, lemon and edamame bean mixture is the best, easiest, quickest & tastiest lunch concoction possible. It also includes all food groups so it's going to keep you sustained for the afternoon where [...]