Wicked Healthy Tribe 2019-11-01T05:23:27+13:00

I need the space here… 

Does this sound like you?

Despite best intentions of being more organised, you feel you’re always chasing your tail, not present with your kids and feeling overwhelmingly stressed?

You call on wine, Uber Eats, packet foods and bought lunches all too often, which makes you feel incredibly guilty, not to mention costs a fortune!

You’re just friggin totally confused  with all the healthy contradiction out there and don’t know where to start? 

You’ve also tried going it alone, but it’s just too hard! 

I need the space here… 

What if I told you there is an easier way that will save you time, money & stress, where I do all the effort & thinking and you won’t feel so alone?  

I don’t need this text…

Prioritise your own health, be more organised, feel in control & notice how everything else just seems easier

The Wicked Healthy Tribe is created for the busy Mum who’s (more than) ready to:

  • Never being bored with cooking or exercise any more
  • Having a place which becomes your first point of call for fast, easy recipes
  • Be kept accountable and motivated consistently in a variety of different ways
  • Put some energy into her own health, without the guilt, which you can actually fit into your busy schedule
  • Make friendships with other Mum’s which is built on trust, connection and like-mindedness
  • Make goals and actually stick to them!
  • Have your own personal trainer (that’s me!) who is motivating your mind, body and soul (as Nikki T put it)
  • Not have to leave the house or pay for a gym membership to get a varied and overall body workout

(These words came directly from the members)

How committed are you?

MONTHLY MEMBERSHIP

$27

Every month. The cost of about one coffee per week!

Exclusive new recipes and workouts weekly

Meal Plans

Accountability & Support in our private community

Exclusive product discounts

Monthly Healthy Habit Challenge

Online Expert Guest Speakers

JOIN TODAY!

3 MONTHLY MEMBERSHIP

$75

Every 3 months. ONLY .80c per day

Exclusive new recipes and workouts weekly

Meal Plans

Accountability & Support in our private community

Exclusive product discounts

Monthly Healthy Habit Challenge

Online Expert Guest Speakers

JOIN TODAY!

BEST DEAL – ANNUAL MEMBERSHIP

$269

Paid annually. Save $54.

Exclusive new recipes and workouts weekly

Meal Plans

Accountability & Support in our private community

Exclusive product discounts

Monthly Healthy Habit Challenge

Online Expert Guest Speakers

JOIN TODAY!

need this text

Did you know?

  • You have a 65% chance of completing a goal if you commit to someone or an accountability group

  • A healthy lifestyle is 80% nutrition, 20% exercise and 100% mindset. Most people think, they need to exercise more to get results – it’s about what you put in your mouth that is super important!

  • Your children follow by example. They are more likely to try new food and flavours if they see you do it and if they’re offered frequently. Just know you’re setting them up for a lifetime of success!

need this text

What Does All This Mean?

Well, if you want to once and for all ditch feeling guilty, stressed & unmotivated…

You need to realise that you can’t do this alone! You need a guide (aka moi) and to surround yourself by incredible supportive women on the same journey as you

So how can you make real change continue?

Simple: with the Wicked Healthy Tribe

The Wicked Healthy Tribe is your One STOP SHOP…

It’s an incredible ONLINE COMMUNITY for mothers (you’re welcome even if you’re not a mum!) wanting to be more organised, put themselves first for once, reduce stress but without adding more to their daily to do list!

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Would you like to…

  • Discover ways to shop and cook more economically to save you TIME and MONEY?

  • Be kept accountable so you do what you say you’re going to do, therefore ACHIEVE RESULTS?

  • Learn how to put a QUICK nourishing well balanced meal together with SIMPLE FLAVOURS?

  • Tap into an amazing community of women all on the same journey as you, who will ENCOURAGE and SUPPORT you every step of the way?

  • Feel freedom from the guilt, confusion and overwhelm that’s keeping you STUCK?

  • Have access to an online gym for all your FITNESS GOALS, no matter how time poor you are?

  • Realise that it doesn’t take a lot of effort or time, it’s about the SMALL DAILY CHOICES you make on a CONSISTENT BASIS that matter? 

If that was a YES to any, then the WICKED HEALTHY TRIBE is for you!

It’s so much easier to achieve your goals when you’re surrounded by inspiring &  motivated  ladies!

How committed are you?

MONTHLY MEMBERSHIP

$27

Every month. The cost of about one coffee per week!

JOIN TODAY!

3 MONTHLY MEMBERSHIP

$75

Every 3 months. ONLY .80c per day

JOIN TODAY!

BEST DEAL – ANNUAL MEMBERSHIP

$269

Paid annually. Save $54!

JOIN TODAY!

Join other mothers who are seeing RESULTS from being part of a supportive and encouraging online group

Moana Bywater

Moana used to rely on a meal delivery service but not only was it expensive, but she was frustrated with the lack of flexibility she had as she enjoys cooking – and with 3 young children, this was important to her.

Have a listen to Moana’s story to discover what changed.

Cath Aho

Cath had a small baby, a 3 year old and absolutely no balanced, absolutely nothing in her life for her.

She was becoming overwhelmed and bitter of those close to her and knew something had to change. Have a listen to Cath’s story to see if you can relate.

So what exactly does the Wicked Healthy Tribe include?

Healthy Recipes & Videos

  • Depending on whether you’re a visual learner or prefer reading a recipe, choose from a large selection of recipes for constant inspiration – some are accompanied by live videos from moi

  • Our focus for spring is salads and healthy snacks

  • Hosted in their own unique hub & categorised into different meal types for ease of finding, including breakfast, lunch, dinner (split into protein sources), raw snacks, baking, salads, desserts & sweet treats, dressings & sauces, how to’s… 

  • Over 200 recipes available and added to weekly

Tribe-Recipe-vault-image

Meal Plans

  • Use the fortnightly meal plans provided to help you save time, money and to be more organised

  • Each meal plan states how long each dish takes, what can be prepped ahead of time and what can be doubled and frozen

  • Follow to the day or mix them around to suit your families daily demands

  • Choose from over 20 already available for your use

Exercise Videos & Inspiration

  • Save on a gym membership and just do it all from home

  • Enjoy a huge range of home workouts from different personal trainers

  • New workouts added weekly

  • Whether you’re just starting out exercising, or you’ve been active for a while, choose from over 60 videos

  • Hosted in their own unique hub for easy access, choose from HIIT, Interval Training, Zumba, Tibatas, Yoga, Pilates, Full Body workouts, Pelvic Floor, Hand Weights & much more

Monthly Healthy Habit Challenges

  • You’ve heard it takes 21 days to create a habit right? That’s why each month we’ll have a different focus to start creating some long term healthy habits

  • Not compulsory, but we all know the more involved you are, the better the results!

  • For the month of October, we’re focussing on Upping our Vege Intake! Previous challenges have focussed on self love, exercise, detoxing, water intake, reducing your food costs, sleep, all the important factors of wellbeing!

Accountability & Support

  • Be inspired, stay committed and be kept accountable by posting your weekly goals in our Exclusive Facebook group each week – optional or email them to me

  • Realise you’re not alone in dealing with your place as a mum within a hectic life

Guest Speakers & Q & A’s

  • Every second month, we have an online guest speaker talking to us about a relevant topic – it might be mindfulness, meditation or organisation and decluttering. Our next guest speaker Natalie Tolhopf talking on How to set realistic goals that you can stick to

  • Have access to all previous guest speakers – all the recordings are housed in the membership site

  • For new members or when required, we have an online Q & A session to get all your questions answered

Your Path to Healthy Living

Isn’t it so much easier when you have a guide or a plan to follow, where there’s no confusion wondering what the next steps are?

That’s exactly why I’ve created a guide called ‘Your Path to Healthy Living’, so you can clearly identify what stage you’re at and what actions you need to take to move you along your OWN path to healthy living.  

When you join the tribe, this is a key focus so you start seeing results quickly and the use of this guide will help get you there. Results are key right?

Have a read of why others joined the tribe and what their biggest take away was… 

“I can’t believe how much cheaper the grocery shop is now…”

Meet Libby, a working mum of two (plus 2 teenage step kids in school holidays) who’s been a member of the tribe for a few months. “I can’t believe how much cheaper the grocery shop is now; the (incredibly fussy) kids are actually eating dinner, and I’m planned for the week so no stressing when I get home from work 👏 I love the meal plans and recipes. Sooo easy!” ❤️

Libby

“I was reflecting today on how far I’ve come on my personal journey since I joined…”

Wick provides realistic and positive encouragement to everyone. I quickly realised I was not alone in dealing with my place as a mum within a hectic life.

I’ve set realistic goals, which have enabled me to make healthy snacks and meals at home, drink more water, set and achieve my exercise goals each week and cut my weekly food costs significantly. I have more energy and know that I am finally putting a priority on my health and wellbeing.

– Lisa Clephane

Lisa Clephane

“I’m learning to love myself and be kind to me…”

“I love the reminders to hit your goals – very motivating.

I love that everyone is kind, supportive and friendly – no crap. I’ve found it’s a very nourishing and encouraging bunch of wahine 💕 From this I am learning to love myself and be kind to me, as well as have a happy mind .”

Renee Blair

“I didn’t think the group thing would work for me, I’m more of a solo player…”

But it’s such a supportive group, I have never ever seen anything negative and all that positivity is infectious 👌. I love the membership site and the availability of new recipes and exercises … I’m never bored anymore which is so motivating 💗, love the tribe 😍

Jackie Vaughan

Your Plan for a Healthy Lifstyle in Just 3 Simple Steps:

1. Join the Wicked Healthy Tribe Membership

Super simple! 

2. Join our Exclusive Private Facebook Group

The lifeblood of the Tribe!

3. Get Involved & Start Creating Some Long-term Healthy Habits

That will stick! 

What is this NOT?

…This is NOT a quick fix – if that’s what you’re after, you’re in the wrong place…

… This is NOT for you if you’re not ready to commit to making some changes RIGHT NOW – you need to be ready

… This is NOT for you if you don’t have TIME to watch the videos and learn some foundation knowledge

…This is NOT a weight loss programme, it might be a side effect but it’s not the primary focus

…This is NOT a community for you if you’re a solo player and want to go it alone!

We grow + learn amongst others on the same journey – where there’s support + encouragement along the way

Because no matter how good your intentions are, how many hours you spend trying to work it out yourself, sooner or later you’ll discover that working TOGETHER is so much easier!

As Jewel Thompson (tribe member) said, “They say you’re much more successful when you surround yourself with like-minded people, and it works even if those people are on the internet! I love having everything at the touch of a couple of buttons on my phone and the variety of workouts keeps it interesting”

Join the WICKED HEALTHY TRIBE today! 

MONTHLY MEMBERSHIP

$27

Every month. The cost of about one coffee per week!

Exclusive new recipes and workouts weekly

Meal Plans

Accountability & Support in our private community

Exclusive product discounts

Monthly Healthy Habit Challenge

Online Expert Guest Speakers

JOIN TODAY!

3 MONTHLY MEMBERSHIP

$75

Every 3 months. ONLY .80c per day

Exclusive new recipes and workouts weekly

Meal Plans

Accountability & Support in our private community

Exclusive product discounts

Monthly Healthy Habit Challenge

Online Expert Guest Speakers

JOIN TODAY!

BEST DEAL – ANNUAL MEMBERSHIP

$269

Paid annually. Save $54!

Exclusive new recipes and workouts weekly

Meal Plans

Accountability & Support in our private community

Exclusive product discounts

Monthly Healthy Habit Challenge

Online Expert Guest Speakers

JOIN TODAY!