Dairy Free

//Dairy Free

Scrambled Tofu | Gluten Free |

By | 2020-07-29T13:25:42+12:00 July 29th, 2020|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free|

Scrambled Tofu   Save Print Prep time 5 mins Cook time 5 mins Total time 10 mins   This scrambled tofu is a delicious alternative to scrambled eggs for a quick lunch or a light dinner. You can basically throw any veggies in that you have in the fridge, try mushrooms, grated courgette or tomato. [...]

The Best Chicken & Vegetable Soup Ever

By | 2020-07-04T07:34:13+12:00 July 4th, 2020|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free|

The Best Chicken & Vegetable Soup Ever   Save Print Prep time 15 mins Cook time 20 mins Total time 35 mins   This is the best Chicken Soup ever! Throw everything in a pot and it's done and so great for cooler evenings. You can cook this with orzo or quinoa. You may choose [...]

Nourishing Salmon Poke Bowl

By | 2020-06-30T14:09:21+12:00 June 30th, 2020|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Seafood|

Salmon Poke Bowl   Save Print Prep time 10 mins Cook time 12 mins Total time 22 mins   If you’re not quite sure what a Poke Bowl is, at its simplest definition it’s diced raw fish. Poke means to slice or cut, so that’s why almost all poke bowl recipes you see call for [...]

Polenta Chips | Oven Baked | Gluten Free

By | 2020-06-01T16:13:37+12:00 June 1st, 2020|Dairy Free, Egg Free, Gluten Free, Gluten Free Baking, Nut Free, Snacks & Nibbles, Special Diets|

Polenta Chips | Oven Baked | Gluten Free   Save Print Prep time 10 mins Cook time 35 mins Total time 45 mins   These polenta chips are a great alternative to potato or kumara chips that are gluten, dairy, nut and egg free. They're baked in the oven and come out crispy and delicious. [...]

Feijoa Smoothie Bowl | Nutritious

By | 2020-04-29T11:14:27+12:00 April 29th, 2020|Dairy Free, Egg Free, Gluten Free, Special Diets|

Feijoa Smoothie Bowl   Save Print Prep time 5 mins Total time 5 mins   A Smoothie Bowl is a different take on a smoothie in a glass. It's served slightly thicker, in a bowl and with the lovely addition of granola, muesli and nuts and seeds sprinkled over the top, it makes for a [...]

Perfect Stovetop Popcorn | Easy

By | 2020-04-29T11:32:12+12:00 April 23rd, 2020|Dairy Free, Egg Free, Gluten Free, Nut Free, Snacks & Nibbles|

Perfect Stovetop Popcorn   Save Print Prep time 2 mins Cook time 2 mins Total time 4 mins   Popcorn is incredibly moorish and a healthy snack, but cooking it in the microwave is not the healthiest option and after often burning my stovetop cooking varieties, I was astounded when my husband was able to [...]

Crunchy Top Feijoa Muffins

By | 2020-04-13T07:58:22+12:00 April 13th, 2020|Cakes & Biscuits, Dairy Free, Gluten Free, Gluten Free Baking, Nut Free|

Crunchy Top Feijoa Muffins   Save Print Prep time 10 mins Cook time 20 mins Total time 30 mins   These delicious feijoa muffins are a perfect healthy afternoon tea loaded with flavour. If you don't have feijoas, swap out with blueberries, mashed banana, chopped apple or any other fruit you have on hand. I've [...]

Feijoa Ice Cream | Gluten Free

By | 2020-04-09T14:12:25+12:00 April 9th, 2020|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free|

Feijoa Ice Cream   Save Print Prep time 5 mins Cook time 2 hours Total time 2 hours 5 mins   This feijoa ice cream is absolutely divine! It's fresh, super easy, uses only natural sugars, is gluten free and dairy free which makes it's a perfect guilt free dessert! If you don't have feijoa's, [...]

Black Bean Cookies | Gluten Free |

By | 2020-04-06T14:36:25+12:00 April 6th, 2020|Cakes & Biscuits, Dairy Free, Egg Free, Gluten Free, Gluten Free Baking, Nut Free|

Black Bean Cookies   Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins   These Black Bean Cookies are super simple, gluten, nut, egg and dairy free and perfect to satisfy that afternoon or evening sweet craving. Black Beans are one of the most nutritious beans available and can be [...]

Dairy Free Basil Pesto | Nutritious

By | 2020-03-09T12:23:39+13:00 March 9th, 2020|Dairy Free, Egg Free, Gluten Free, Sauces & Condiments, Special Diets|

Dairy Free Basil Pesto   Save Print Prep time 15 mins Total time 15 mins   This basil pesto is perfect to use up your abundance of basil in your garden before it goes to seed. It uses nutritional yeast flakes instead of parmesan cheese to keep it dairy free, and the added goodness from [...]