Nut Free

The Best Veggie Burgers Ever!

By | 2019-07-26T13:25:53+13:00 July 23rd, 2019|Dairy Free, Gluten Free, Mains, Nut Free, Vegetarian|

The Best Veggie Burgers Ever!   Save Print Prep time 15 mins Cook time 20 mins Total time 35 mins   These are the best veggie burgers ever! Loaded with hidden veggies that your kids will never even notice, they'll be a winner with everyone at the dinner table. Serve all the ingredients on the [...]

Roasted Pumpkin, Garlic & Cauliflower Soup

By | 2019-06-12T11:12:27+13:00 June 12th, 2019|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Roasted Pumpkin, Garlic & Cauliflower Soup   Save Print Prep time 15 mins Cook time 40 mins Total time 55 mins   This divine roasted pumpkin, garlic and cauliflower soup is perfect to warm you up on a cool winters day. With it's subtle flavours and health restoring benefits, it's definitely one to try - [...]

Feijoa Coconut Muffins

By | 2019-04-24T18:04:32+13:00 April 24th, 2019|Cakes & Biscuits, Dairy Free, Gluten Free, Nut Free|

Feijoa Coconut Muffins   Save Print Prep time 10 mins Cook time 18 mins Total time 28 mins   These feijoa coconut muffins are so light and tasty, yet so super simple to make! They're gluten free, dairy free, refined sugar free so tick all the boxes. Leave off the nuts on the top and [...]

Egg + Spinach Savoury Pancakes

By | 2019-01-30T11:04:38+13:00 January 30th, 2019|Dairy Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Egg + Spinach Savoury Pancakes   Save Print Prep time 10 mins Cook time 5 mins Total time 15 mins   These pancakes are quick, easy, super tasty and a great alternative to sandwiches, especially if you're gluten free and are looking for some new ideas. The toppings I've added are just suggestions and what [...]

Anzac Biscuits | Healthy

By | 2018-06-14T08:53:02+13:00 June 14th, 2018|Cakes & Biscuits, Dairy Free, Egg Free, Nut Free, Snacks & Nibbles|

Anzac Biscuits | Healthy   Save Print Prep time 10 mins Cook time 15 mins Total time 25 mins   These delicious Anzac biscuits are a perfect addition to your kids lunchboxes. Swapping out a couple of ingredients from a standard Anzac biscuit gives these a healthier spin, without loosing the delicious flavour. Use spelt [...]

Banana Chocolate Chip Muffins

By | 2018-05-17T12:16:00+13:00 May 17th, 2018|Cakes & Biscuits, Dairy Free, Nut Free|

Banana Chocolate Chip Muffins   Save Print Prep time 10 mins Cook time 20 mins Total time 30 mins   These Banana Chocolate Chip Muffins will be a winner with everyone in the household. They're super light and fluffy and use no refined sugar. I've swapped out a couple of ingredients to make them healthier [...]

Almond Coconut Slice | Healthy

By | 2018-06-04T20:47:14+13:00 May 16th, 2018|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free, Gluten Free Baking, Nut Free|

Almond Coconut Slice   Save Print Prep time 15 mins Total time 15 mins   This delicious Almond Coconut Slice is the perfect sweet treat with no refined sugar. It's gluten free, dairy free and if you omit the middle layer, it can be nut free too. Have as an afternoon pick me up rather [...]

Basil Vinaigrette

By | 2018-05-01T05:50:46+13:00 May 1st, 2018|Dairy Free, Egg Free, Gluten Free, Nut Free, Sauces & Condiments, Special Diets|

Basil Vinaigrette   Save Print Prep time 5 mins Cook time 2 mins Total time 7 mins   This delicious basil concoction is a great way to use up any excess basil you have in the garden which will last in the fridge for up to 5 days - or you could freeze it into [...]

Feijoa & Spinach Smoothie

By | 2018-04-18T21:08:39+13:00 April 18th, 2018|Dairy Free, Egg Free, Gluten Free, Nut Free, Snacks & Nibbles, Special Diets|

Feijoa Smoothie   Save Print Prep time 5 mins Cook time 2 mins Total time 7 mins   With feijoa's abundant at this time of year, this feijoa smoothie is not only delicious but also super refreshing and energising. Great as a breakfast to start your day (add some extra yoghurt as your protein source), [...]

Mango & Orange Coconut Ice Cream Recipe

By | 2018-01-15T10:11:23+13:00 January 15th, 2018|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free, Nut Free|

Orange & Mango Coconut Ice Cream Recipe   Save Print Prep time 6 hours Total time 6 hours   With mango's in season at the moment, this is a gorgeous healthy ice cream recipe that you can whip up in the holidays or that the kids could even make themselves. You can also vary the [...]