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Is midlife leaving you drained & searching for answers ?

Discover the power of fasting with a supportive community of Kiwi women. Because YOU deserve to feel better.​

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Hi, I'm Wick – I see you!

You’ve hit a stage of life that no one really prepared you for. Your body feels unfamiliar. Your emotions are running the show. The weight won’t budge. Sleep is broken, energy is low, and you’re left wondering, “Is this just how it is now?”

I’m here to tell you: no, it’s not.

Midlife is not the beginning of the end—it’s the beginning of something entirely new – it's not doom and gloom, it's a chance to reconnect with your body, take back control, and feel like you again.

At Wicked Wellbeing, I help women 40+ navigate perimenopause and beyond with real tools, heartfelt support, and strategies that actually work—like fasting, nourishing food, and mindset shifts that fit your life.

No fluff, no pressure—just clarity, compassion, and a whole lot of “you’ve got this.”

Because this isn’t about getting your “old self” back.
It’s about becoming the most grounded, vibrant, powerful version of who you are now.

Where Would You Like To Start?

Online Membership

Discover more about the Wicked Healthy Tribe and unlock the fasting secrets to thriving in midlife.

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Thermomix

Discover how this kitchen wonder can revolutionise your health and save you time on your midlife journey.

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One Day Retreats

Escape, recharge, and transform your wellbeing in just one day.

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Now, let's talk about one of my favourite subjects: food! 

I believe that nutritious, delicious meals are the cornerstone of a vibrant life. But I also know that in our busy world, finding time to cook healthy meals can feel like Mission Impossible.

That's where my secret weapon comes in - the Thermomix. This incredible kitchen companion has revolutionised the way I approach cooking, making it easier, quicker, and more sustainable to create nourishing meals. I loved it so much that I became a Thermomix consultant in 2023! Find out how this incredible machine can revolutionise your kitchen too!

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NICE TO MEET YOU

Hi, I’m Wick — founder of Wicked Wellbeing and a certified Fast Like a Girl Coach through Dr. Mindy Pelz. I help midlife women 40+ navigate the rollercoaster of perimenopause and beyond with real tools, support, and a fresh approach to health. I know the struggle firsthand—mood swings, weight gain, anxiety, sleepless nights and feeling like a stranger in your own body. Discovering fasting changed everything for me, and now I’m here to help you find what works for you too.

I grew up on a farm in Hawke’s Bay, where my love of fresh, wholesome food began. That passion has stayed with me through motherhood, career, and now midlife. Wicked Wellbeing is where I share what I’ve learned—so you can stop guessing and start feeling like you again.

Let’s Stay Connected

Real talk, real solutions—right to your inbox.
Get simple, doable tips for midlife health, fasting, food, and feeling like yourself again. No overwhelm. No fluff. Just bite-sized inspiration to help you take your next step—with me walking beside you.

Pop your email in below and let’s do this together.

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