Special Diets

/Special Diets

Turmeric, Ginger & Lemon Energy Balls

By | 2020-09-15T11:27:09+12:00 September 14th, 2020|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free, Gluten Free Baking, Nut Free, Snacks & Nibbles, Special Diets|

Turmeric, Ginger & Lemon Energy Balls   Save Print Prep time 5 mins Total time 5 mins   These turmeric, ginger and lemon energy balls are the perfect combination for a healthy go-to snack to have on hand. They're a great source of protein from the nuts and healthy fats from the coconut to make [...]

Nut Stuffed Medjool Dates | Gluten-Free

By | 2020-09-14T14:37:49+12:00 September 7th, 2020|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free, Snacks & Nibbles|

Nut Stuffed Medjool Dates   Save Print Prep time 10 mins Total time 10 mins   These stuffed medjool dates are the perfect gluten-free sweet treat, think a healthy snickers bar, soft chewy with a nutty texture dipped in chocolate. Medjool dates are called the king of dates, they've got a higher nutritional value than [...]

Easy Weetbix Slice | Gluten-Free Option

By | 2020-09-08T21:53:23+12:00 August 31st, 2020|Cakes & Biscuits, Desserts & Sweet Treats, Egg Free, Gluten Free, Gluten Free Baking, Nut Free, Snacks & Nibbles|

Easy Weetbix Slice | Gluten-Free   Save Print Prep time 10 mins Cook time 15 mins Total time 25 mins   This weetbix slice is super easy and will keep your kids happy! Just throw it into one pot and you're done. I’ve just taken a traditional weetbix slice recipe and modified it to make [...]

Chickpea Savoury Pancakes | Gluten Free

By | 2020-08-25T11:19:41+12:00 August 25th, 2020|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free|

Chickpea Savoury Pancakes   Save Print Prep time 5 mins Cook time 5 mins Total time 10 mins   These delicious chickpea savoury pancakes are a great gluten free alternative for an easy lunch or a light dinner. Add more veggies into the batter to add even more goodness like mushrooms, spinach or grated carrot. [...]

Scrambled Tofu | Gluten Free |

By | 2020-07-29T13:25:42+12:00 July 29th, 2020|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free|

Scrambled Tofu   Save Print Prep time 5 mins Cook time 5 mins Total time 10 mins   This scrambled tofu is a delicious alternative to scrambled eggs for a quick lunch or a light dinner. You can basically throw any veggies in that you have in the fridge, try mushrooms, grated courgette or tomato. [...]

The Best Chicken & Vegetable Soup Ever

By | 2020-07-04T07:34:13+12:00 July 4th, 2020|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free|

The Best Chicken & Vegetable Soup Ever   Save Print Prep time 15 mins Cook time 20 mins Total time 35 mins   This is the best Chicken Soup ever! Throw everything in a pot and it's done and so great for cooler evenings. You can cook this with orzo or quinoa. You may choose [...]

Nourishing Salmon Poke Bowl

By | 2020-06-30T14:09:21+12:00 June 30th, 2020|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Seafood|

Salmon Poke Bowl   Save Print Prep time 10 mins Cook time 12 mins Total time 22 mins   If you’re not quite sure what a Poke Bowl is, at its simplest definition it’s diced raw fish. Poke means to slice or cut, so that’s why almost all poke bowl recipes you see call for [...]

Polenta Chips | Oven Baked | Gluten Free

By | 2020-06-01T16:13:37+12:00 June 1st, 2020|Dairy Free, Egg Free, Gluten Free, Gluten Free Baking, Nut Free, Snacks & Nibbles, Special Diets|

Polenta Chips | Oven Baked | Gluten Free   Save Print Prep time 10 mins Cook time 35 mins Total time 45 mins   These polenta chips are a great alternative to potato or kumara chips that are gluten, dairy, nut and egg free. They're baked in the oven and come out crispy and delicious. [...]

Feijoa Smoothie Bowl | Nutritious

By | 2020-04-29T11:14:27+12:00 April 29th, 2020|Dairy Free, Egg Free, Gluten Free, Special Diets|

Feijoa Smoothie Bowl   Save Print Prep time 5 mins Total time 5 mins   A Smoothie Bowl is a different take on a smoothie in a glass. It's served slightly thicker, in a bowl and with the lovely addition of granola, muesli and nuts and seeds sprinkled over the top, it makes for a [...]

Perfect Stovetop Popcorn | Easy

By | 2020-04-29T11:32:12+12:00 April 23rd, 2020|Dairy Free, Egg Free, Gluten Free, Nut Free, Snacks & Nibbles|

Perfect Stovetop Popcorn   Save Print Prep time 2 mins Cook time 2 mins Total time 4 mins   Popcorn is incredibly moorish and a healthy snack, but cooking it in the microwave is not the healthiest option and after often burning my stovetop cooking varieties, I was astounded when my husband was able to [...]