Egg Free

Chocolate Berry Smoothie Bowl

By | 2021-11-16T14:29:46+13:00 November 16th, 2021|Dairy Free, Egg Free, Gluten Free, Snacks & Nibbles|

Chocolate Berry Smoothie Bowl   Save Print Prep time 5 mins Total time 5 mins   A smoothie bowl is very similar to a smoothie, but served in a bowl and is a lot thicker. You can add lots of different toppings to make it more like a meal. I really like to add some [...]

Broccoli & Cauliflower Rice | Quick

By | 2021-11-11T12:41:56+13:00 November 10th, 2021|Dairy Free, Egg Free, Gluten Free, Mains, Nut Free, Vegetarian|

Broccoli Cauliflower Rice | Quick   Save Print Prep time 5 mins Cook time 5 mins Total time 10 mins   This broccoli cauliflower rice is super easy and a fantastic option if you're trying to increase your vegetable intake, or reduce your carbs. There are so many different variations of flavours you can add, [...]

Spring Rolls – Pork & Cabbage w Dipping Sauce

By | 2021-10-21T11:16:21+13:00 October 21st, 2021|Egg Free, Mains, Pork|

Spring Rolls – Pork & Cabbage w Dipping Sauce   Save Print Prep time 25 mins Cook time 15 mins Total time 40 mins   These spring rolls are always definitely a winner with the kids and they taste amazing. Loaded with veggies and full of flavour, they're a great dinner when you've got a [...]

Edamame Falafels | Wraps | Burgers | Fritters

By | 2021-09-30T07:40:48+13:00 September 22nd, 2021|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Mains, Nut Free, Vegetarian|

Edamame Falafel Wraps | Burgers | Fritters   Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins   These edamame falafels are super quick and easy to make, are a great protein source, ideal in burgers, wraps, tacos or just on their own as fritters. Served with a lovely minty [...]

Steak and Cheese Pie | Warming

By | 2021-08-24T10:00:19+12:00 August 19th, 2021|Beef, Egg Free, Mains|

Steak and Cheese Pie | Warming   Save Print Prep time 20 mins Cook time 3 hours Total time 3 hours 20 mins   This steak and cheese pie is the perfect comfort food that everyone in the family will enjoy. My kids love it and love that it's not loaded with veggies! 😉 Please [...]

Pumpkin, Leek, Chorizo & Prawn Risotto (or Chicken)

By | 2021-07-17T18:20:21+12:00 July 13th, 2021|Egg Free, Gluten Free, Mains, Seafood|

Pumpkin, Leek, Chorizo & Prawn Risotto   Save Print Prep time 15 mins Cook time 50 mins Total time 1 hour 5 mins   This risotto is absolutely delicious, full of flavour and seasonal veggies for winter. I made this with chorizo and prawn but you could use chicken instead so just swap out the [...]

Beetroot & Black Bean Burgers w Wedges

By | 2021-06-18T14:15:35+12:00 June 15th, 2021|Dairy Free, Egg Free, Gluten Free, Mains, Nut Free, Vegetarian|

Beetroot & Black Bean Burgers w Homemade Fries   Save Print Prep time 15 mins Cook time 15 mins Total time 30 mins   If you're looking for more meat free meal ideas, these beetroot and black bean burgers are a perfect option. Throw the mixture all in your food processor and you're done. This [...]

Rocket Pesto | Dairy-Free | Easy

By | 2021-06-10T17:09:28+12:00 June 9th, 2021|Dairy Free, Egg Free, Gluten Free, Nut Free, Snacks & Nibbles|

  Rocket Pesto | Dairy-Free |   Save Print Prep time 10 mins Cook time 5 mins Total time 15 mins   This rocket pesto is a fantastic way to use up an abundance of rocket in your garden. Using walnuts and almonds instead of pinenuts, keeps the costs down and nutritional value high. If [...]

Black Bean Hummus | 5 Minutes | Easy

By | 2021-06-02T14:35:33+12:00 June 2nd, 2021|Dairy Free, Egg Free, Gluten Free, Nut Free, Snacks & Nibbles|

Black Bean Hummus | 5 Minutes | Easy   Save Print Prep time 5 mins Cook time 5 mins Total time 10 mins   This black bean hummus is a fabulous alternative to standard hummus. Serve with vegetable sticks or seedy crackers and it makes the perfect snack in the afternoon or on a nibbles [...]

Persimmon & Apple Crumble | Warming Dessert

By | 2021-05-03T15:17:41+12:00 May 3rd, 2021|Desserts & Sweet Treats, Egg Free, Gluten Free, Gluten Free Baking|

Persimmon & Apple Crumble   Save Print Prep time 20 mins Cook time 30 mins Total time 50 mins   This persimmon & apple crumble is a delicious warm dessert for these cooler evenings, topped with a crunchy nutty topping, perfect for showing Mum just how much you love her this Mothers Day! Serve with [...]