Leek & Kumara Soup Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins Author: Wick Nixon Recipe type: Soup, Lunch, Dinner Serves: Serves 4-5 Ingredients 1 T coconut oil (I use Tanna Farms) 1 onion, finely chopped 2 cloves garlic, finely chopped 1 leek, finely chopped 2 t [...]
5.0 from 1 reviews Apple & Pork Patties, Chips & Salad Save Print Prep time 15 mins Cook time 25 mins Total time 40 mins Author: Wick Nixon Recipe type: Dinner, Family Serves: 5 people Ingredients Wedges 2 potatoes, scrubbed and cut into wedges 2 kumara, scrubbed and cut into wedges 3 T [...]
Beef & Quinoa Balls w Satay Sauce Save Print Prep time 15 mins Cook time 20 mins Total time 35 mins Author: Wick Nixon Serves: Serves 5 Ingredients 500gm premium beef mince ½ c quinoa, uncooked 1 medium red onion, finely chopped 2 cloves garlic, finely chopped 1 t ground cumin powder 1 [...]
Grain-free Coconut Wraps Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins Author: Wick Nixon Recipe type: Wraps, Dinner, Snack Serves: 5-6 small Ingredients 2 eggs ½ c light coconut cream ½ c water 4 T tapioca flour 3 T coconut flour ½ t salt coconut oil for [...]
Black Bean, Lentil & Chilli Soup Save Print Prep time 10 mins Cook time 40 mins Total time 50 mins Author: Wick Nixon Recipe type: Soup, Dinner Serves: Serves 4-5 Ingredients 1 T coconut oil (I use Tanna Farms) 1 medium onion, finely chopped 2 stalks celery, finely sliced 1 medium carrot, diced [...]
Kumara, Lentil & Coconut Soup Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins Author: Wick Nixon Recipe type: Soup, Dinner Serves: 4 cups Ingredients 1 T coconut oil (I use Tanna Farms) 1 medium onion, finely chopped 2 cloves garlic, finely chopped 2 t ginger, finely chopped [...]
Tofu Soba Noodle Salad Save Print Prep time 15 mins Cook time 10 mins Total time 25 mins Author: Wick Nixon Recipe type: Salad, Vegetarian Serves: 2 Ingredients 1 T coconut oil 2 T tahini (or peanut butter) 2 T boiling water (only use if tahini or peanut butter is thick) 2 T [...]
Roasted Tomato, Red Pepper & Basil Soup Save Print Prep time 10 mins Cook time 1 hour 10 mins Total time 1 hour 20 mins Author: Wick Nixon Recipe type: Soup Serves: Serves 4 Ingredients 1.2kg tomatoes, roughly chopped 1 ½ red peppers, halved, seeds removed generous drizzle of olive oil 1 t [...]
4.0 from 1 reviews Quick Beetroot Relish Save Print Prep time 5 mins Cook time 15 mins Total time 20 mins Author: Wick Nixon Recipe type: Sauces & Condiments Serves: 1½ cups Ingredients 1 T oil 1 small red onion, finely diced 1 t fresh ginger, finely chopped 2 c fresh beetroot, finely [...]
Roasted Cajun Chicken Salad Save Print Prep time 15 mins Total time 15 mins Author: Wick Nixon Recipe type: Salad Serves: 3-4 people Ingredients 2 roasted cajun chicken breasts, finely sliced (or plain roasted chicken breasts) 2 medium carrots, grated 10 beans, blanched for 30 seconds in boiling water & cut into 2 [...]
