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Grain-free Coconut Wraps

Grain-free Coconut Wraps

Grain-free Coconut Wraps
Prep time
Cook time
Total time
Recipe type: Wraps, Dinner, Snack
Serves: 5-6 small
  • 2 eggs
  • ½ c light coconut cream
  • ½ c water
  • 4 T tapioca flour
  • 3 T coconut flour
  • ½ t salt
  • coconut oil for cooking (I use Tanna Farms)
  1. In a bowl, lightly beat the eggs. Add the coconut milk and water and mix. Sift in the dry ingredients. Whisk until well combined and then allow to sit for 5 minutes for the coconut flour to absorb nicely.
  2. Heat a small non-stick frying pan over a medium heat, add a small amount of coconut oil into the pan and melt. Add a scoop of mixture (approximately ¼ c) and swirl around to cover the bottom of the pan. Cook for 1-2 minutes until brown on the bottom and then flip over and cook for a further 1-2 minutes. Continue with the rest of the mixture.
  3. Note: The wraps are very soft, so keeping them small makes them manageable to flip.

About the Author:

I'm a mother of 3 who's passionate about empowering and inspiring you that healthy food can taste amazing, and it's not hard to create.

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