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Raw Black Bean Fudge | Healthy |

By | 2018-06-24T18:53:38+12:00 February 27th, 2016|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free, Nut Free|

5.0 from 2 reviews Raw Black Bean Fudge   Save Print Prep time 5 mins Cook time 2 hours Total time 2 hours 5 mins   Whipped up in less than 10 minutes, this Raw Black Bean Fudge has not only got a high nutritional profile, but it's the perfect healthy sweet treat when you [...]

Nut Free Energy Bites

By | 2017-03-20T03:26:36+13:00 February 13th, 2016|Cakes & Biscuits, Dairy Free, Egg Free, Nut Free, Snacks & Nibbles|

Nut Free Energy Bites   Save Print Prep time 20 mins Total time 20 mins   Author: Wick Nixon Recipe type: Snacks Serves: 15-18 balls Ingredients ⅓ c tahini paste (at room temperature, needs to be runny) ¼ c honey, melted 1 c fine rolled oats 1 c desiccated coconut ¼ c ground flaxseed/linseeds 1 [...]

Tomato, Red Pepper & Basil Soup

By | 2016-03-10T08:25:17+13:00 February 7th, 2016|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Roasted Tomato, Red Pepper & Basil Soup   Save Print Prep time 10 mins Cook time 1 hour 10 mins Total time 1 hour 20 mins   Author: Wick Nixon Recipe type: Soup Serves: Serves 4 Ingredients 1.2kg tomatoes, roughly chopped 1 ½ red peppers, halved, seeds removed generous drizzle of olive oil 1 t [...]

Beetroot, Fennel & Carrot Salad

By | 2017-11-07T21:07:14+13:00 December 25th, 2015|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Beetroot, Fennel & Carrot Salad   Save Print Prep time 20 mins Cook time 5 mins Total time 25 mins   Author: Wick Nixon Recipe type: Salad Serves: 8-10 Ingredients 4 medium beetroot, peeled and grated 3 medium carrots, peeled and grated 1 ½ c red cabbage, finely sliced 1 fennel bulb, finely sliced ½ [...]

Sundried Tomato & Olive Cucumber Bites

By | 2022-12-08T08:59:13+13:00 December 20th, 2015|Egg Free, Gluten Free, Nut Free, Snacks & Nibbles, Vegetarian|

  Sundried Tomato & Olive Cucumber Bites   Save Print These festive nibbles are so quick and easy to make, they're delicious, look amazing and will make you look like a kitchen goddess. This is the only recipe you'll need up your sleeve this festive season! 😉 Author: Wick Nixon Recipe type: Snack, Nibble Serves: [...]

Healthy Nacho’s >>

By | 2017-03-20T03:26:37+13:00 September 15th, 2015|Beef, Dairy Free, Egg Free, Favourites, Gluten Free, Mains, Nut Free|

Healthy Nacho’s w Mango Salsa >>   Save Print Prep time 15 mins Cook time 20 mins Total time 35 mins   Author: Wick Nixon Recipe type: Main, Beef Serves: 5 Ingredients 1-2 T coconut oil (I use Tanna Farms) 1 onion, finely chopped 2 cloves garlic, finely chopped 2 t fresh ginger, finely chopped [...]

Thai Beef Salad

By | 2017-03-20T03:26:37+13:00 September 14th, 2015|Beef, Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Mains, Nut Free|

Thai Beef Salad >>   Save Print Prep time 20 mins Cook time 6 mins Total time 26 mins   Author: Wick Nixon Recipe type: Main, Beef Serves: 5 Ingredients 1 large carrot, grated 1½ c lettuce leaves, finely chopped ½ red pepper, finely sliced ½ yellow pepper, finely sliced ¼ cucumber, cut into battons [...]