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Crispy Polenta Chicken Tacos

//Crispy Polenta Chicken Tacos

Crispy Polenta Chicken Tacos

Crispy Polenta Chicken Tacos
Prep time
Cook time
Total time
Serves: 5 Serves
  • 450gm chicken thighs or chicken breasts, cut into large chunks
  • ½ c flour (or rice flour if GF)
  • 2 eggs, lightly beaten
  • 1 c instant fine polenta (alternatively, you could use wholemeal breadcrumbs)
  • 10-12 taco shells
  • 2-3 T oil
  • avocado, sliced
  • sliced tomato
  • sliced cucumber
  • finely sliced lettuce
  • grated carrot
mayonnaise of your choice or cashew cream sauce
  1. Toss the chicken in the flour and shake off excess. Dip in egg. Roll in polenta. Arrange on a tray and chill until ready to cook.
  2. Warm taco shells in oven according to packet directions.
  3. Heat oil in a large fry pan over a medium heat and cook in 2 batches, 2-3 minutes each side, until crispy and cooked through, drain on a paper towel.
  4. Fill tacos will chosen fillings and chicken, cut up into strips and drizzle over mayonnaise or cashew cream sauce.


By | 2020-03-04T12:22:39+13:00 March 4th, 2020|Uncategorized|0 Comments

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I'm a mother of 3 who's passionate about empowering and inspiring you that healthy food can taste amazing, and it's not hard to create.

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