black beans

/Tag:black beans

Black Bean, Lentil & Chilli Soup

By | 2017-03-20T03:26:32+13:00 June 6th, 2016|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Black Bean, Lentil & Chilli Soup   Save Print Prep time 10 mins Cook time 40 mins Total time 50 mins   Author: Wick Nixon Recipe type: Soup, Dinner Serves: Serves 4-5 Ingredients 1 T coconut oil (I use Tanna Farms) 1 medium onion, finely chopped 2 stalks celery, finely sliced 1 medium carrot, diced [...]

Raw Black Bean Fudge | Healthy |

By | 2018-06-24T18:53:38+12:00 February 27th, 2016|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free, Nut Free|

5.0 from 2 reviews Raw Black Bean Fudge   Save Print Prep time 5 mins Cook time 2 hours Total time 2 hours 5 mins   Whipped up in less than 10 minutes, this Raw Black Bean Fudge has not only got a high nutritional profile, but it's the perfect healthy sweet treat when you [...]

Chilli Con Carne with Quinoa

By | 2017-03-20T03:26:37+13:00 December 9th, 2015|Gluten Free, Mains, Vegetarian|

Chilli Con Carne with Quinoa   Save Print Prep time 20 mins Cook time 20 mins Total time 40 mins   Author: Wick Nixon Recipe type: Vegetarian Serves: 5 Ingredients 1¼ c quinoa ½ T multi-purpose oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 medium stalk celery, finely chopped 1 t [...]

Black Bean Pistachio Balls

By | 2017-03-20T03:26:37+13:00 December 7th, 2015|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free, Snacks & Nibbles|

Black Bean Pistachio Balls   Save Print Prep time 1 hour 30 mins Cook time 1 hour Total time 2 hours 30 mins   Author: Wick Nixon Recipe type: Dessert or Snack Serves: 12-15 Ingredients 400gm can black beans, drained & rinsed 4 T pure maple syrup 4 T cacao powder 6 T coconut oil, [...]

Black Bean & Bacon Quesadillas >>

By | 2018-05-24T17:52:53+12:00 September 15th, 2015|Dairy Free, Egg Free, Favourites, Gluten Free, Mains, Nut Free, Pork|

Black Bean & Bacon Quesadillas >>   Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins   Author: Wick Nixon Recipe type: Main, Beef Serves: 5 Ingredients 1 T oil 2 slices bacon, finely chopped 1 large red onion, finely diced 2 cloves garlic, finely chopped 
1 stalk celery, finely [...]