Download For Free! "The Benefits of Fasting" Timeline
Unlock Your Potential in just 13 Hours: Discover What Happens Inside Your Body Hour by Hour
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Not feeling like yourself? Noticing unexplained changes or lacking your usual energy? If you're nodding along and you're in your 40s, 50s, or beyond, you're not alone. Many women experience these shifts as they age.
Midlife brings unexpected changes, but there IS a way to regain control and feel energised again!Â
That's why I've created this free Guide, 'The Benefits of Fasting' Timeline – your roadmap to understanding how fasting can transform your body during this pivotal time in your life.
You'll learn?
- How different fasting lengths can address specific midlife challenges
- The best fasting length to unstick stubborn fat stores
- The healing benefits, the longer you fast, especially for women 40 & beyond
- My personal journey and how fasting changed everything for me at 49
From constant snacker to fasting addict in 4 years – it's now my go-to for my overall wellbeing and combating midlife weight gain.
Ready to learn more?
Download your free guide now and let's start this journey together.
Midlife isn't about slowing down – it's actually our chance to thrive even more!Â
"What a difference a year of fasting has made! My struggles with weight, inflammation, gut issues, and menopausal symptoms have transformed. Fasting and whole foods have allowed my body to self-repair, balancing hormones, reducing inflammation, and control blood sugar. I’ve also had a huge reduction in gut issues, with the added benefit of weight loss. Taking slow, small, consistent steps towards health has been key for me. This approach has proven life-changing and sustainable, unlike other diets I've tried before."
Lesley Wakelin
Download For Free! "The Benefits of Fasting" Timeline
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Remember, every transformation begins with a single step. Make this your first step towards a healthier, happier you!
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Hi, I'm Wick
Being in my late 40's hit me hard last year, I expected an easy peri-menopause journey with my healthy lifestyle, but heck no!
Anxiety, mood swings, getting irritated with everyone around me and embarrassing memory loss moments were horrendous!Â
Through the discovery of Dr Mindy Pelz, (a fasting expert), hours of reading & learning lead to a new world of understanding of the power of fasting to combat midlife symptoms, especially weight gain (that was me!). Now training as a Certified Fasting Coach, I'm determined to help you too!Â
If you're finding you're in a similar space (40+), this is for you.Â
xx Wick
