Wicked Healthy Tribe: Embracing Change During Midlife – The Membership Join the Waitlist

Toasty Nuts

//Toasty Nuts

Toasty Nuts

Toasty Nuts
Prep time
Cook time
Total time
Serves: 12 serves
  • 1½ c mixed nuts (eg. almonds, pecans, hazelnuts)
  • ½ c pumpkin seeds
  • ½ c sunflower seeds
  • ½ c thread coconut
  • ¼ c linseeds
  1. Add the mixed nuts into a food processor and blitz until mixed but still reasonably chunky. Add them to a large bowl with the pumpkin & sunflower seeds and the thread coconut. Dry fry the nut mix in a frying pan for about 5 minutes until slightly browned. Allow to cool, and store in an airtight container or glass jar. You'll only need about a quarter or a third of a cup as it's very filling.
  2. Serve with a dollop of coconut yoghurt, some berries and milk or coconut water.


By | 2019-06-30T17:56:30+12:00 June 30th, 2019|Uncategorized|0 Comments

About the Author:

I'm a mother of 3 who's passionate about empowering and inspiring you that healthy food can taste amazing, and it's not hard to create.

Leave A Comment

Rate this recipe: