I learnt so many great tips and loved learning and sharing with all the amazing women there. I didn’t realise how much I needed 48 hours focusing on what I need to do to feel good and healthy. After being the rock that everyone else in my life needed, I hadn’t clocked the heavy load I had been carrying. It was liberating to put my needs first and to focus on what I need to feel good to live and eat more healthy (and have lots of fun too!). I have already drastically reduced my gluten intake to see how that feels, and I’m absolutely committed to the resolutions I made in the clarity session the last day.
Sign me up for next year, I loved it!