This was my first ever retreat! I highly recommend the experience to anyone who is looking to learn something new about healthy and delicious food, how to create new habits without being overwhelmed and take the chance to rest and relax. This retreat was carefully planned out and well balanced to include exercise, free time [...]
Thank you for the opportunity of coming along to your fabulous weekend. I absolutely loved the enthusiasm and knowledge that you bring along to the retreat. A great mix of exercise, wellness and nutrition sessions intertwined with delicious food and down time. I definitely came away with some keep tips. I think what you are [...]
I wanted to go on the retreat for rest and recovery. I also wanted to learn more tips and tricks about cooking whole foods. I was also really looking forward to meeting like-minded women. I loved the relaxed environment and amazing company! Really enjoyed Nikki’s talk especially about self-worth and it’s OK to mess up [...]
What a fun and interactive healthy cooking demonstration that was provided by Wick at two of our sites as part of our Health Yourself Expo. Wick is super organised, friendly and brings with her easy, nutritious and delicious food. Our employees loved the workshop and are looking forward to trying the recipes at home. Great [...]
Just a follow up to let you know what a great evening I had. You are an inspiration for self care through nourishment. I loved how you threw those dishes together and made it seem so do-able!!!! I'm a fan! Thank you for your energy and enthusiasm and your willingness to share. On another note, [...]
I recently attended Wick’s 'Healthy You' Foodie Evening at Albert’s Post. I was after some new, healthy meal ideas for Christmas and Wick definitely delivered. It was a fun, relaxed atmosphere and getting to taste the recipes was awesome. I don’t usually enjoy cauliflower so the raw cauliflower salad surprised me. It was delicious! Thanks [...]
Thanks so much for your summer salads workshop. It was great to see 4 different salads created in 45 minutes! There were some really helpful tips too like how to poach chicken and how to cook quinoa. All the salads looked easy to prepare and delicious. In particular making a nourishing bowl with leftovers, and [...]