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Tamari Roasted Nuts & Seeds

//Tamari Roasted Nuts & Seeds

Tamari Roasted Nuts & Seeds

Tamari Roasted Nuts & Seeds
 
Prep time
Cook time
Total time
 
Author:
Serves: 2 cups
Ingredients
  • 1 c almonds
  • ½ c sunflower seeds
  • ½ c pumpkin seeds
  • 2 T tamari
Instructions
  1. Preheat oven to 180C. Place the almonds and seeds out evenly onto a baking tray and roast for about 7 minutes, turning them over once during cooking for even roasting. They should just start to be turning lightly golden brown.
  2. Remove from the oven and transfer into a glass jug or bowl. Add the tamari, it should sizzle for a bit and stir until evenly coated. Pour back onto the tray and evenly distribute again.
  3. Place back in the oven and roast for a further 2 minutes. Remove and give them a stir then return to the oven for a further 2-3 minutes. You want them dry looking as they shouldn't look wet any more once cooked. Allow to cool.
  4. Note – they will be soft at this stage but they do become crisper upon cooling. Store in an airtight container once completely cool. Will last a couple of weeks.

By | 2022-04-15T21:55:30+12:00 July 1st, 2019|Uncategorized|0 Comments

About the Author:

I'm a mother of 3 who's passionate about empowering and inspiring you that healthy food can taste amazing, and it's not hard to create.

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