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Zucchini, Carrot & Walnut Cupcakes

By | 2017-03-20T03:26:32+13:00 September 11th, 2016|Cakes & Biscuits, Dairy Free, Egg Free, Gluten Free, Gluten Free Baking, Nut Free, Snacks & Nibbles|

Zucchini, Carrot & Walnut Cupcake   Save Print Prep time 15 mins Cook time 25 mins Total time 40 mins   Author: Wick Nixon Recipe type: Muffin, Cupcake, Snacks, Lunchbox Serves: 12 large cupcakes Ingredients 1 c wholemeal flour (see GF alternative below) ¾ c spelt flour ½ c ground linseed (also known as flaxmeal) [...]

Zucchini & Asparagus Salad

By | 2017-03-20T03:26:36+13:00 December 15th, 2015|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Vegetarian|

Zucchini & Asparagus Salad   Save Print Prep time 30 mins Cook time 5 mins Total time 35 mins   Author: Wick Nixon Serves: 5 Ingredients 2 zucchinis, grated ½ t sea salt 10 spears asparagus, blanched and cut into small pieces ½ c mint, finely chopped ½ c parsley, finely chopped 150gms fat reduced [...]