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Tomatoes, Tomatoes, More Tomatoes

By | 2017-03-22T22:29:24+13:00 March 22nd, 2017|The Weekly Wick|

Tomatoes, Tomatoes, More Tomatoes! Recently I put the call out on my Wicked Wellbeing Facebook page for suggestions on how to use a plentiful supply of tomatoes from my garden – I got such a huge response that I wanted to put it into a resource where we could all keep coming back to. If you don’t [...]

Black Bean, Lentil & Chilli Soup

By | 2017-03-20T03:26:32+13:00 June 6th, 2016|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Black Bean, Lentil & Chilli Soup   Save Print Prep time 10 mins Cook time 40 mins Total time 50 mins   Author: Wick Nixon Recipe type: Soup, Dinner Serves: Serves 4-5 Ingredients 1 T coconut oil (I use Tanna Farms) 1 medium onion, finely chopped 2 stalks celery, finely sliced 1 medium carrot, diced [...]

Smoked Chilli Barbecue Sauce

By | 2017-03-20T03:26:36+13:00 January 26th, 2016|Dairy Free, Egg Free, Gluten Free, Nut Free, Sauces & Condiments|

Smoked Chilli Barbecue Sauce   Save Print Prep time 15 mins Cook time 15 mins Total time 30 mins   Author: Wick Nixon Recipe type: Sauces & Condiments Serves: Approx 4 cups Ingredients ½ T oil 1 large onion, finely diced 3 c fresh tomato pulp (blitzed with a hand blender), or canned 3 T [...]

Chilli Con Carne with Quinoa

By | 2017-03-20T03:26:37+13:00 December 9th, 2015|Gluten Free, Mains, Vegetarian|

Chilli Con Carne with Quinoa   Save Print Prep time 20 mins Cook time 20 mins Total time 40 mins   Author: Wick Nixon Recipe type: Vegetarian Serves: 5 Ingredients 1¼ c quinoa ½ T multi-purpose oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 medium stalk celery, finely chopped 1 t [...]