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Nut Free Energy Bites

By | 2017-03-20T03:26:36+13:00 February 13th, 2016|Cakes & Biscuits, Dairy Free, Egg Free, Nut Free, Snacks & Nibbles|

Nut Free Energy Bites   Save Print Prep time 20 mins Total time 20 mins   Author: Wick Nixon Recipe type: Snacks Serves: 15-18 balls Ingredients ⅓ c tahini paste (at room temperature, needs to be runny) ¼ c honey, melted 1 c fine rolled oats 1 c desiccated coconut ¼ c ground flaxseed/linseeds 1 [...]

8 Great Reasons to Eat Tahini

By | 2017-03-20T03:26:36+13:00 February 12th, 2016|The Weekly Wick|

8 Great Reasons to Eat Tahini Tahini is a seed butter made from sesame seeds that are hulled, ground, and toasted. It is commonly used in North African, Greek, Iranian, Turkish, and Middle Eastern cuisine. It is the main ingredient in hummus or baba ghanoush (a similar dip to hummus but using roasted eggplants instead). [...]

Smoked Baba Ghanoush

By | 2017-03-20T03:26:36+13:00 December 23rd, 2015|Dairy Free, Egg Free, Gluten Free, Nut Free, Snacks & Nibbles|

Smoked Baba Ghanoush   Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins   Author: Wick Nixon Recipe type: Snack, Nibble Serves: 1½ c Ingredients 2 small eggplants, cut in half lengthway 2 cloves garlic ½ t salt juice and rind of 2 lemons 1 t smoked paprika 3 T [...]