Leek & Kumara Soup Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins Author: Wick Nixon Recipe type: Soup, Lunch, Dinner Serves: Serves 4-5 Ingredients 1 T coconut oil (I use Tanna Farms) 1 onion, finely chopped 2 cloves garlic, finely chopped 1 leek, finely chopped 2 t [...]
Black Bean, Lentil & Chilli Soup Save Print Prep time 10 mins Cook time 40 mins Total time 50 mins Author: Wick Nixon Recipe type: Soup, Dinner Serves: Serves 4-5 Ingredients 1 T coconut oil (I use Tanna Farms) 1 medium onion, finely chopped 2 stalks celery, finely sliced 1 medium carrot, diced [...]
Kumara, Lentil & Coconut Soup Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins Author: Wick Nixon Recipe type: Soup, Dinner Serves: 4 cups Ingredients 1 T coconut oil (I use Tanna Farms) 1 medium onion, finely chopped 2 cloves garlic, finely chopped 2 t ginger, finely chopped [...]
Roasted Tomato, Red Pepper & Basil Soup Save Print Prep time 10 mins Cook time 1 hour 10 mins Total time 1 hour 20 mins Author: Wick Nixon Recipe type: Soup Serves: Serves 4 Ingredients 1.2kg tomatoes, roughly chopped 1 ½ red peppers, halved, seeds removed generous drizzle of olive oil 1 t [...]
