Wicked Healthy Tribe: Embracing Change During Midlife – The Membership Join the Waitlist

rolled oats

/Tag:rolled oats

No Bake Chocolate Macaroon >>

By | 2017-04-12T22:40:36+12:00 March 6th, 2016|Cakes & Biscuits, Dairy Free, Desserts & Sweet Treats, Egg Free, Snacks & Nibbles|

No Bake Chocolate Macaroon   Save Print Prep time 5 mins Cook time 1 hour Total time 1 hour 5 mins   Author: Wick Nixon Recipe type: Lunchboxes, snacks, sweet treats Serves: 25 biscuits Ingredients ¼ c honey ¼ c coconut oil (I used Tanna Farms) ¼ c cacao powder ½ c crunchy peanut butter [...]

Nut Free Energy Bites

By | 2017-03-20T03:26:36+13:00 February 13th, 2016|Cakes & Biscuits, Dairy Free, Egg Free, Nut Free, Snacks & Nibbles|

Nut Free Energy Bites   Save Print Prep time 20 mins Total time 20 mins   Author: Wick Nixon Recipe type: Snacks Serves: 15-18 balls Ingredients ⅓ c tahini paste (at room temperature, needs to be runny) ¼ c honey, melted 1 c fine rolled oats 1 c desiccated coconut ¼ c ground flaxseed/linseeds 1 [...]

Oaty Rhubarb Muffins

By | 2017-03-20T03:26:36+13:00 January 23rd, 2016|Cakes & Biscuits, Dairy Free|

Oaty Rhubarb Muffins   Save Print Prep time 15 mins Cook time 20 mins Total time 35 mins   Author: Wick Nixon Recipe type: Muffins, Cakes, Biscuits Serves: 12 muffins Ingredients ¾ c spelt flour ¾ c quinoa flour 1 t cinnamon 1 t baking powder 1 ½ c fine rolled oats (see note at [...]