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Beef & Quinoa Balls w Satay Sauce

By | 2017-03-20T03:26:32+13:00 June 19th, 2016|Beef, Dairy Free, Gluten Free, Mains, Nut Free|

Beef & Quinoa Balls w Satay Sauce   Save Print Prep time 15 mins Cook time 20 mins Total time 35 mins   Author: Wick Nixon Serves: Serves 5 Ingredients 500gm premium beef mince ½ c quinoa, uncooked 1 medium red onion, finely chopped 2 cloves garlic, finely chopped 1 t ground cumin powder 1 [...]

Quinoa – One of the World’s Greatest Superfoods

By | 2017-03-20T03:26:32+13:00 June 19th, 2016|The Weekly Wick|

Quinoa – One of the World's Greatest Superfoods Quinoa would have to be one of my favourite ingredients, I cook it quite regularly, especially as I experiment with it more and more. It’s quick, easy, versatile and not to mention, an absolute superfood! But what actually is quinoa? Pronounced ‘keen-wah’, quinoa has long been a staple [...]

Chilli Con Carne with Quinoa

By | 2017-03-20T03:26:37+13:00 December 9th, 2015|Gluten Free, Mains, Vegetarian|

Chilli Con Carne with Quinoa   Save Print Prep time 20 mins Cook time 20 mins Total time 40 mins   Author: Wick Nixon Recipe type: Vegetarian Serves: 5 Ingredients 1¼ c quinoa ½ T multi-purpose oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 medium stalk celery, finely chopped 1 t [...]