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Red Shot Bliss Balls

By | 2017-09-25T23:09:35+13:00 September 25th, 2017|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free, Snacks & Nibbles|

Red Shot Bliss Balls   Save Print Prep time 15 mins Total time 15 mins   Author: Wick Nixon Recipe type: Snack, Sweet Treat Serves: 20 balls Ingredients 2 c raw cashews ½ c pumpkin seeds 4 T cacao powder 4 medjool dates, or 6-8 normal dates, soaked in boiling water for 5 minutes drained [...]

Leek & Kumara Soup

By | 2017-03-20T03:26:32+13:00 July 8th, 2016|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Leek & Kumara Soup   Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins   Author: Wick Nixon Recipe type: Soup, Lunch, Dinner Serves: Serves 4-5 Ingredients 1 T coconut oil (I use Tanna Farms) 1 onion, finely chopped 2 cloves garlic, finely chopped 1 leek, finely chopped 2 t [...]

Black Bean, Lentil & Chilli Soup

By | 2017-03-20T03:26:32+13:00 June 6th, 2016|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Black Bean, Lentil & Chilli Soup   Save Print Prep time 10 mins Cook time 40 mins Total time 50 mins   Author: Wick Nixon Recipe type: Soup, Dinner Serves: Serves 4-5 Ingredients 1 T coconut oil (I use Tanna Farms) 1 medium onion, finely chopped 2 stalks celery, finely sliced 1 medium carrot, diced [...]

Nut Free Lemon Bliss Balls

By | 2017-03-20T03:26:32+13:00 May 29th, 2016|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free, Nut Free, Snacks & Nibbles|

Nut Free Lemon Bliss Balls   Save Print Prep time 5 mins Cook time 10 mins Total time 15 mins   Author: Wick Nixon Recipe type: Snacks, Sweet Treats & Dessert Ingredients 4 medjool dates, pitted and soaked in boiling water for 5 minutes, drained ½ c sunflower seeds ½ c pumpkin seeds 1 [...]

Tofu Soba Noodle Salad >>

By | 2017-03-20T03:26:33+13:00 March 10th, 2016|Dairy Free, Egg Free, Favourites, Gluten Free, Lunches, Soups & Salads, Vegetarian|

Tofu Soba Noodle Salad   Save Print Prep time 15 mins Cook time 10 mins Total time 25 mins   Author: Wick Nixon Recipe type: Salad, Vegetarian Serves: 2 Ingredients 1 T coconut oil 2 T tahini (or peanut butter) 2 T boiling water (only use if tahini or peanut butter is thick) 2 T [...]

Raw Black Bean Fudge | Healthy |

By | 2018-06-24T18:53:38+12:00 February 27th, 2016|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free, Nut Free|

5.0 from 2 reviews Raw Black Bean Fudge   Save Print Prep time 5 mins Cook time 2 hours Total time 2 hours 5 mins   Whipped up in less than 10 minutes, this Raw Black Bean Fudge has not only got a high nutritional profile, but it's the perfect healthy sweet treat when you [...]

Nut Free Energy Bites

By | 2017-03-20T03:26:36+13:00 February 13th, 2016|Cakes & Biscuits, Dairy Free, Egg Free, Nut Free, Snacks & Nibbles|

Nut Free Energy Bites   Save Print Prep time 20 mins Total time 20 mins   Author: Wick Nixon Recipe type: Snacks Serves: 15-18 balls Ingredients ⅓ c tahini paste (at room temperature, needs to be runny) ¼ c honey, melted 1 c fine rolled oats 1 c desiccated coconut ¼ c ground flaxseed/linseeds 1 [...]

Tomato, Red Pepper & Basil Soup

By | 2016-03-10T08:25:17+13:00 February 7th, 2016|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Roasted Tomato, Red Pepper & Basil Soup   Save Print Prep time 10 mins Cook time 1 hour 10 mins Total time 1 hour 20 mins   Author: Wick Nixon Recipe type: Soup Serves: Serves 4 Ingredients 1.2kg tomatoes, roughly chopped 1 ½ red peppers, halved, seeds removed generous drizzle of olive oil 1 t [...]

Chocolate Nut & Seed Bar

By | 2017-03-20T03:26:36+13:00 January 29th, 2016|Cakes & Biscuits, Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free|

Chocolate Nut & Seed Bar   Save Print Prep time 10 mins Cook time 3 hours Total time 3 hours 10 mins   Author: Wick Nixon Recipe type: Cakes & Biscuits, Sweet Treats Serves: 15-18 pieces Ingredients ¼ c honey, melted ¼ c coconut oil, melted ¼ c pistachio nuts, finely chopped ¼ c ground [...]

Roasted Cajun Chicken Salad

By | 2017-03-20T03:26:36+13:00 January 28th, 2016|Chicken, Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads|

Roasted Cajun Chicken Salad   Save Print Prep time 15 mins Total time 15 mins   Author: Wick Nixon Recipe type: Salad Serves: 3-4 people Ingredients 2 roasted cajun chicken breasts, finely sliced (or plain roasted chicken breasts) 2 medium carrots, grated 10 beans, blanched for 30 seconds in boiling water & cut into 2 [...]