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coconut oil

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Red Shot Buckwheat Crackles

By | 2017-11-19T07:43:18+13:00 September 25th, 2017|Cakes & Biscuits, Dairy Free, Desserts & Sweet Treats, Egg Free, Favourites, Gluten Free, Nut Free|

Red Shot Buckwheat Crackles   Save Print Prep time 15 mins Cook time 1 hour Total time 1 hour 15 mins   Remember those chocolate crackles that you used to make as a kid? With kremelta and rice bubbles? These are a healthy twist on those and divine served with fresh strawberries when they're in [...]

Carrot & Apple Muffins

By | 2017-03-20T03:26:32+13:00 July 17th, 2016|Cakes & Biscuits, Dairy Free, Gluten Free, Snacks & Nibbles|

Carrot & Apple Muffins   Save Print Prep time 15 mins Cook time 20 mins Total time 35 mins   Author: Wick Nixon Serves: 10 muffins Ingredients ¾ c wholemeal flour ½ c spelt flour (or white flour) ¼ c coconut sugar 1 t ground cinnamon 1 t baking powder 1 t baking soda [...]

Nut Free Lemon Bliss Balls

By | 2017-03-20T03:26:32+13:00 May 29th, 2016|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free, Nut Free, Snacks & Nibbles|

Nut Free Lemon Bliss Balls   Save Print Prep time 5 mins Cook time 10 mins Total time 15 mins   Author: Wick Nixon Recipe type: Snacks, Sweet Treats & Dessert Ingredients 4 medjool dates, pitted and soaked in boiling water for 5 minutes, drained ½ c sunflower seeds ½ c pumpkin seeds 1 [...]

Feijoa & Lime Bliss Balls | Easy

By | 2020-05-11T09:40:31+12:00 April 23rd, 2016|Dairy Free, Desserts & Sweet Treats, Egg Free, Gluten Free, Snacks & Nibbles|

3.0 from 1 reviews Feijoa & Lime Bliss Balls   Save Print Prep time 10 mins Cook time 1 hour Total time 1 hour 10 mins   These lime infused feijoa bliss balls are so easy to make, have a slight sweetness and will just hit the spot. Add some feijoa skin to really [...]

Is all coconut oil created equal?

By | 2017-03-20T03:26:33+13:00 March 7th, 2016|The Weekly Wick|

Is all coconut oil created equal? I'd imagine you would have noticed that coconut oil is all the hype at the moment and in more ways than one. Not only is it being recommended as the best cooking oil to use because it doesn’t lose it’s nutritional quality at high heat, but it’s also an amazing moisturiser, [...]

Buckwheat Crackles

By | 2017-03-20T03:26:37+13:00 December 11th, 2015|Cakes & Biscuits, Dairy Free, Desserts & Sweet Treats, Egg Free, Favourites, Gluten Free, Nut Free|

Buckwheat Crackles   Save Print Prep time 30 mins Cook time 2 hours Total time 2 hours 30 mins   Author: Wick Nixon Recipe type: Dessert, Sweet Treat Serves: 20 Ingredients ½ c buckwheat groats ¼ c linseed ¼ c millet ¼ c sunflower seeds ¼ c cacao powder ¼ c cacao nibs (optional) 6 [...]