Wicked Healthy Tribe: Embracing Change During Midlife – The Membership Join the Waitlist

Super Seedy Muesli Slice

Super Seedy Muesli Slice
Prep time
Cook time
Total time
Serves: 16 pieces
  • ½ c pumpkin seeds
  • ½ c sunflower seeds
  • ¼ c linseeds
  • 2 T chia seeds
  • 2 T psyllium husk
  • ½ desiccated coconut
  • ¼ c currants
  • 1 T honey
  • ⅓ c coconut oil
  • 1 T tahini paste
  • 2 t Nutrient Rescue Red Shot powder
  1. Line a loaf or slice dish with baking paper.
  2. Place the pumpkin seeds, sunflower seeds, linseeds, chia seeds and psyllium husk in the food processor and process until chopped, still retaining some texture.
  3. In a small pot, melt the coconut oil and honey together. Combine with the seed mixture, along with the currants, tahini paste and Nutrient Rescue Red Shot powder. Stir until evenly combined.
  4. Transfer into prepared loaf or slice dish and press down firmly with damp hands to desired thickness. Refrigerate for minimum 1 hour. Store in the fridge or freezer.
Note: For more information or to order some Nutrient Rescue Shot Powder, go to www.nutrientrescue.nz/wn1 (it's not hyper linked) and receive a 15% discount off your full order.


About the Author:

I'm a mother of 3 who's passionate about empowering and inspiring you that healthy food can taste amazing, and it's not hard to create.

Leave A Comment

Rate this recipe: