This is a weekend to recharge your batteries, take some time out for yourself and immerse yourself in complete goodness. Leave with the knowledge about good food and what it can do for you and regain enthusiasm for cooking, exercise and life!
So, what exactly can you expect from a Wellness Weekend Retreat?
2 nights’ accommodation in a gorgeous designer holiday home
Delicious and nutritious cuisine – all meals included (excludes Friday night)
Cleansing fresh juices, whole foods, plant based and raw sweet treats, (all meals accommodate gluten and dairy allergies)
Learn and be involved with cooking workshops with Wick
Exercise classes with Nikki, Personal Trainer that suit all fitness levels (bring your own yoga mat)
Educational session with Nikki on how to make exercise more achievable and to fit it into your day
Team workshops – in small groups, prepare the Saturday night evening meal together
Solo time to reconnect, reflect and enjoy the space to simply relax and read your book
Gorgeous beach walks, canoes/kayaking/paddle boarding and an outdoor spa under the stars