This is a weekend to recharge your batteries, take some time out for yourself and immerse yourself in absolute goodness. Leave with the knowledge about amazing healthy gluten & dairy free food, what it can do for you and regain enthusiasm for cooking, exercise and life!
So, what exactly can you expect from a Wellness Weekend Retreat?
2 nights’ accommodation in a gorgeous designer holiday home
Delicious and nutritious cuisine – all meals included (excludes Friday night, but supper is supplied) Cleansing fresh juices, whole foods, plant based and raw sweet treats, (all meals specifically cater for gluten and dairy intolerances)
Learn and be involved with lots of cooking workshops with Wick
New product discovery and tasting, and how to make healthy gluten-free eating part of your day
Gut health educational session to discover the importance of a healthy gut (to be confirmed)
Team workshops – in small groups, prepare the Saturday night evening meal together
Solo time to reconnect, reflect and enjoy the space to simply relax and read your book
Gorgeous beach walks, canoes/kayaking/paddle boarding & swimming in what must be the most untapped coastline of the North
Outdoor spa under the stars
Educational and reflection sessions to leave with a focus & a plan on how to maintain what you’ve learnt