12+ years ago, after having my third child, I was diagnosed with a gluten intolerance (not Coeliac disease) so I went on my own journey to eliminate gluten out of my diet.
I know this can be hard, confusing, overwhelming and frustrating which is why I put together these resources to help your gluten-free journey easier than mine. I’m very passionate about helping you make the transition so it’s more achievable to follow and where it’s focussed on more nutritional food, because you know that’s going to make you feel better. I now see it as a gift to be gluten-free because I get to experiment with all different types of ingredients and recipes that I possibly wouldn’t have tried if I was eating a normal diet.
If you’re a gluten-free beginner, or you’ve been dabbling for a while and are still a bit confused and frustrated, I hope you find these resources helpful.
Getting Started w Gluten-Free
You actually have no idea where to start right? What to stock your pantry with, what to buy at the supermarket, what ingredients to look out for and what even to have for breakfast, lunch or dinner?
I’ve put together this FREE resource page which will point you in the right direction. Download the SWAP & STOCK – Your MUST HAVE Gluten-Free Pantry Guide and Your Beginner’s Guide to Gluten-Free Shopping. Discover my favourite recipes that I make all the time, and then if you want it all made totally easier, I’ve got a solution for you that will take the overwhelm, stress and confusion out of it.
Online Course: Kick the Gluten – Your Economical Roadmap to Going Gluten-Free in 21 Days
Want to make the transition super easy and super fast? This 3 week online course for gluten-free beginners (or if you’ve been dabbling for a while and you’re still confused, overwhelmed and frustrated. I invite you to take a look at Kick the Gluten – Your Economical Roadmap to Going Gluten-Free in 21 Days.
Want to work through some great recipes for every meals that are predominantly all gluten-free, or offer gluten-free alternatives? Or maybe you are looking for inspiration to jazz up your family’s lunchboxes in a healthy way? Then I have you covered with my fantastic cookbook, Healthy Lunchbox Love, packed full of wholesome and delicious ideas for lunch, snacks, dinners and desserts.