4 medjool dates, pitted and soaked in boiling water for 5 minutes, drained
½ c sunflower seeds
½ c pumpkin seeds
1 c coconut
1 t vanilla essence
pinch salt
rind of 2 medium lemons
juice of 1 ½ medium lemons
¼ c coconut oil, melted (I use Tanna Farms)
extra coconut for rolling
Note: Use less lemon rind if you prefer a more subtle flavour
Instructions
Place everything in the food processor (except extra coconut for rolling) and mix until well combined and smooth. Form into round balls and roll in the extra coconut. Chill for 30 – 60 minutes or until firm. Store in the fridge (suitable to freeze).
Note: I highly recommend using Tanna Farms coconut oil for this recipe. To check out their products and to access a 20% discount, head to www.tannafarms.com.vu (it's not hyper linked) and use the code 'wickedoil' on checkout. Enjoy!
Recipe by Wicked Wellbeing at https://wickedwellbeing.com/nut-free-lemon-bliss-balls/