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Chicken & Peanut Noodle Salad

Chicken & Peanut Noodle Salad

Peanut Chicken Noodle Salad
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Salad, Main
Serves: 5
Ingredients
Sauce
  • 3 T tamari soy sauce
  • 3 T water
  • 1 T sesame oil
  • 3 T pure maple syrup
  • 1 T coconut sugar
  • a dash of fish sauce
  • 3 T apple cider vinegar
  • 2 cloves garlic, finely chopped
  • 2 t fresh ginger, finely chopped
  • 3 T peanut butter (or tahini paste if nut free)
Chicken
  • 450gm skinless chicken (breast or thighs), cut into
  • small pieces
  • 1 t sesame oil
  • 2 T tamari soy sauce
  • 1 T honey
Salad
  • 1 small red pepper, cut into thin strips
  • 1 carrot, grated
  • 1 ½ c broccoli, cut into small florets
  • ½ c mint, roughly chopped
  • 10 green beans, cut into small chunks
  • 1 c red cabbage, finely sliced
  • 180gm buckwheat soba noodles
For Serving
  • 1 fresh lime, cut into wedges
  • 1 red chilli, finely chopped
  • ¼ c peanuts, roughly chopped
Instructions
  1. Combine all the sauce ingredients together in a shaker bottle and shake until well combined. Set aside.
  2. Combine the salad ingredients in a bowl and set aside.
  3. Bring a pot of plenty of water to the boil. Add the soba noodles and when it’s boiling again, reduce to a simmer and cook for 6 minutes. Drain and rinse under warm water. Set aside.
  4. Heat the oil in a heavy based pan, add the chicken, tamari soy sauce and honey and cook for 5-6 minutes until the chicken is cooked through and tender.
 

By | 2017-03-20T03:26:36+13:00 December 15th, 2015|Chicken, Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads|0 Comments

About the Author:

I'm a mother of 3 who's passionate about empowering and inspiring you that healthy food can taste amazing, and it's not hard to create.

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