Vegetarian

//Vegetarian

Watermelon, Feta & Almond Salad

By | 2017-03-20T03:26:31+13:00 January 10th, 2017|Egg Free, Gluten Free, Lunches, Soups & Salads, Vegetarian|

Watermelon, Feta & Almond Salad   Save Print Prep time 10 mins Total time 10 mins   Author: Wick Nixon Recipe type: Salad Serves: Serves 4 Ingredients 1 small watermelon, seeded & cut into small cubes 150gm feta, cut into small cubes ¼ c almonds, lightly toasted & cooled 1 handful of coriander, roughly chopped [...]

Leek & Kumara Soup

By | 2017-03-20T03:26:32+13:00 July 8th, 2016|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Leek & Kumara Soup   Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins   Author: Wick Nixon Recipe type: Soup, Lunch, Dinner Serves: Serves 4-5 Ingredients 1 T coconut oil (I use Tanna Farms) 1 onion, finely chopped 2 cloves garlic, finely chopped 1 leek, finely chopped 2 t [...]

Grain-free Coconut Wraps

By | 2017-03-20T03:26:32+13:00 June 12th, 2016|Dairy Free, Gluten Free, Lunches, Soups & Salads, Mains, Nut Free, Snacks & Nibbles, Vegetarian|

Grain-free Coconut Wraps   Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins   Author: Wick Nixon Recipe type: Wraps, Dinner, Snack Serves: 5-6 small Ingredients 2 eggs ½ c light coconut cream ½ c water 4 T tapioca flour 3 T coconut flour ½ t salt coconut oil for [...]

Black Bean, Lentil & Chilli Soup

By | 2017-03-20T03:26:32+13:00 June 6th, 2016|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Black Bean, Lentil & Chilli Soup   Save Print Prep time 10 mins Cook time 40 mins Total time 50 mins   Author: Wick Nixon Recipe type: Soup, Dinner Serves: Serves 4-5 Ingredients 1 T coconut oil (I use Tanna Farms) 1 medium onion, finely chopped 2 stalks celery, finely sliced 1 medium carrot, diced [...]

Kumara, Lentil & Coconut Soup

By | 2017-03-20T03:26:33+13:00 May 1st, 2016|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Kumara, Lentil & Coconut Soup   Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins   Author: Wick Nixon Recipe type: Soup, Dinner Serves: 4 cups Ingredients 1 T coconut oil (I use Tanna Farms) 1 medium onion, finely chopped 2 cloves garlic, finely chopped 2 t ginger, finely chopped [...]

Tofu Soba Noodle Salad >>

By | 2017-03-20T03:26:33+13:00 March 10th, 2016|Dairy Free, Egg Free, Favourites, Gluten Free, Lunches, Soups & Salads, Vegetarian|

Tofu Soba Noodle Salad   Save Print Prep time 15 mins Cook time 10 mins Total time 25 mins   Author: Wick Nixon Recipe type: Salad, Vegetarian Serves: 2 Ingredients 1 T coconut oil 2 T tahini (or peanut butter) 2 T boiling water (only use if tahini or peanut butter is thick) 2 T [...]

Tomato, Red Pepper & Basil Soup

By | 2016-03-10T08:25:17+13:00 February 7th, 2016|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Roasted Tomato, Red Pepper & Basil Soup   Save Print Prep time 10 mins Cook time 1 hour 10 mins Total time 1 hour 20 mins   Author: Wick Nixon Recipe type: Soup Serves: Serves 4 Ingredients 1.2kg tomatoes, roughly chopped 1 ½ red peppers, halved, seeds removed generous drizzle of olive oil 1 t [...]

Quick Beetroot Relish

By | 2017-03-20T03:26:36+13:00 January 28th, 2016|Dairy Free, Egg Free, Gluten Free, Nut Free, Sauces & Condiments, Vegetarian|

4.0 from 1 reviews Quick Beetroot Relish   Save Print Prep time 5 mins Cook time 15 mins Total time 20 mins   Author: Wick Nixon Recipe type: Sauces & Condiments Serves: 1½ cups Ingredients 1 T oil 1 small red onion, finely diced 1 t fresh ginger, finely chopped 2 c fresh beetroot, finely [...]

Fennel, Lentil & Pomegranate Salad

By | 2017-03-20T03:26:36+13:00 December 25th, 2015|Egg Free, Gluten Free, Lunches, Soups & Salads, Vegetarian|

Grilled Fennel, Walnut, Lentil & Pomegranate Salad   Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins   Author: Wick Nixon Recipe type: Salad Serves: 6 Ingredients 1 T oil 1 large red onion, ½ finely sliced, ½ finely diced 2 cloves garlic, finely chopped 1 t ginger, finely chopped [...]

Beetroot, Fennel & Carrot Salad

By | 2017-11-07T21:07:14+13:00 December 25th, 2015|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Beetroot, Fennel & Carrot Salad   Save Print Prep time 20 mins Cook time 5 mins Total time 25 mins   Author: Wick Nixon Recipe type: Salad Serves: 8-10 Ingredients 4 medium beetroot, peeled and grated 3 medium carrots, peeled and grated 1 ½ c red cabbage, finely sliced 1 fennel bulb, finely sliced ½ [...]