Egg + Spinach Savoury Pancakes Save Print Prep time 10 mins Cook time 5 mins Total time 15 mins These pancakes are quick, easy, super tasty and a great alternative to sandwiches, especially if you're gluten free and are looking for some new ideas. The toppings I've added are just suggestions and what [...]
Curried Broccoli & Chickpea Salad Save Print Prep time 15 mins Cook time 5 mins Total time 20 mins This delicious broccoli and chickpea salad recipe is a great combination of fresh ingredients which is super easy to swap out with other seasonal ingredients throughout the year. It's super quick to prepare and [...]
Chickpea Burgers w Roasted Cauliflower Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins These Chickpea Burgers are a fantastic vegetarian meal that are really quick to whip up and so tasty. The mixture can easily be doubled and frozen, either uncooked or cooked for those evenings that [...]
Super Green Omelette Save Print Prep time 5 mins Cook time 7 mins Total time 12 mins Author: Wick Nixon Serves: 1 serve Ingredients 2 eggs ¼ c milk ½ t salt a good grinding of pepper 1 t wholegrain mustard 1 t pesto ¼ c grated cheese 5 medium spinach leaves, finely [...]
Three Bean Nachos Save Print Prep time 5 mins Cook time 15 mins Total time 20 mins Author: Wick Nixon Recipe type: Dinner, Lunch, Leftovers Serves: 5 serves Ingredients ½ T olive oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 t ground cumin powder 400gm can black beans, drained [...]
Leek, Potato + Kumara Soup Save Print Prep time 5 mins Cook time 30 mins Total time 35 mins Author: Wick Nixon Recipe type: Soup, Lunch, Easy Dinner Serves: Serves 5-6 Ingredients 1 T coconut oil 1 medium leek, finely sliced, green part included 2 cloves garlic, finely chopped 1 large stalk of [...]
Three Bean Wraps (or Tacos) Save Print Prep time 5 mins Cook time 15 mins Total time 20 mins Author: Wick Nixon Cuisine: Dinner, lunch Serves: Serves 5 Ingredients Bean Mix ½ T olive oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 t ground cumin powder ¼ t ground [...]
Vegetable Quinoa Cakes Save Print Prep time 20 mins Cook time 25 mins Total time 45 mins Author: Wick Nixon Recipe type: Lunch, snacks, dinner, vegetarian Serves: 10 cakes Ingredients ½ c quinoa (about 1 cup cooked) 2 eggs ½ chopped red onion ½ red pepper, chopped 6 sundried tomatoes, finely chopped ½ [...]
Zucchini, Cheese & Corn Muffins Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins Author: Wick Nixon Serves: 12 muffins Ingredients 2 c spelt flour (or normal flour) 2 t baking powder 1 medium zucchini, grated ¼ c parmesan cheese, grated 1 c grated tasty or cheddar cheese [...]
Black Bean Nourish Bowl Save Print Prep time 15 mins Cook time 5 mins Total time 20 mins Author: Wick Nixon Recipe type: Lunch, Dinner, Salad Serves: 2 serves Ingredients Black Bean mixture ½ T oil 1 small red onion, finely diced 2 cloves garlic, finely diced 400gm black beans, drained and rinsed [...]
