Vegetarian

//Vegetarian

Egg + Spinach Savoury Pancakes

By | 2019-01-30T11:04:38+13:00 January 30th, 2019|Dairy Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Egg + Spinach Savoury Pancakes   Save Print Prep time 10 mins Cook time 5 mins Total time 15 mins   These pancakes are quick, easy, super tasty and a great alternative to sandwiches, especially if you're gluten free and are looking for some new ideas. The toppings I've added are just suggestions and what [...]

Curried Broccoli & Chickpea Salad

By | 2018-03-22T12:00:40+13:00 March 22nd, 2018|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Vegetarian|

Curried Broccoli & Chickpea Salad   Save Print Prep time 15 mins Cook time 5 mins Total time 20 mins   This delicious broccoli and chickpea salad recipe is a great combination of fresh ingredients which is super easy to swap out with other seasonal ingredients throughout the year. It's super quick to prepare and [...]

Chickpea Burgers w Roasted Cauliflower

By | 2020-04-16T11:51:33+12:00 September 28th, 2017|Dairy Free, Egg Free, Favourites, Gluten Free, Lunches, Soups & Salads, Mains, Nut Free, Vegetarian|

Chickpea Burgers w Roasted Cauliflower   Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins   These Chickpea Burgers are a fantastic vegetarian meal that are really quick to whip up and so tasty. The mixture can easily be doubled and frozen, either uncooked or cooked for those evenings that [...]

Super Green Omelette

By | 2020-03-18T14:58:59+13:00 September 25th, 2017|Dairy Free, Gluten Free, Lunches, Soups & Salads, Mains, Nut Free, Vegetarian|

Super Green Omelette   Save Print Prep time 5 mins Cook time 7 mins Total time 12 mins   Author: Wick Nixon Serves: 1 serve Ingredients 2 eggs ¼ c milk ½ t salt a good grinding of pepper 1 t wholegrain mustard 1 t pesto ¼ c grated cheese 5 medium spinach leaves, finely [...]

Three Bean Nachos

By | 2017-09-25T23:12:31+13:00 September 25th, 2017|Egg Free, Gluten Free, Mains, Nut Free, Vegetarian|

Three Bean Nachos   Save Print Prep time 5 mins Cook time 15 mins Total time 20 mins   Author: Wick Nixon Recipe type: Dinner, Lunch, Leftovers Serves: 5 serves Ingredients ½ T olive oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 t ground cumin powder 400gm can black beans, drained [...]

Leek, Potato + Kumara Soup

By | 2017-07-22T05:21:22+12:00 July 22nd, 2017|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Leek, Potato + Kumara Soup   Save Print Prep time 5 mins Cook time 30 mins Total time 35 mins   Author: Wick Nixon Recipe type: Soup, Lunch, Easy Dinner Serves: Serves 5-6 Ingredients 1 T coconut oil 1 medium leek, finely sliced, green part included 2 cloves garlic, finely chopped 1 large stalk of [...]

Three Bean Wraps (or Tacos)

By | 2017-07-22T05:25:23+12:00 June 5th, 2017|Dairy Free, Egg Free, Gluten Free, Mains, Nut Free, Vegetarian|

Three Bean Wraps (or Tacos)   Save Print Prep time 5 mins Cook time 15 mins Total time 20 mins   Author: Wick Nixon Cuisine: Dinner, lunch Serves: Serves 5 Ingredients Bean Mix ½ T olive oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 t ground cumin powder ¼ t ground [...]

Vegetable Quinoa Cakes

By | 2017-08-28T02:46:26+12:00 March 7th, 2017|Favourites, Gluten Free, Gluten Free Baking, Lunches, Soups & Salads, Nut Free, Vegetarian|

Vegetable Quinoa Cakes   Save Print Prep time 20 mins Cook time 25 mins Total time 45 mins   Author: Wick Nixon Recipe type: Lunch, snacks, dinner, vegetarian Serves: 10 cakes Ingredients ½ c quinoa (about 1 cup cooked) 2 eggs ½ chopped red onion ½ red pepper, chopped 6 sundried tomatoes, finely chopped ½ [...]

Zucchini, Cheese & Corn Muffins >>

By | 2017-11-19T07:45:29+13:00 February 27th, 2017|Favourites, Lunches, Soups & Salads, Nut Free, Vegetarian|

Zucchini, Cheese & Corn Muffins   Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins   Author: Wick Nixon Serves: 12 muffins Ingredients 2 c spelt flour (or normal flour) 2 t baking powder 1 medium zucchini, grated ¼ c parmesan cheese, grated 1 c grated tasty or cheddar cheese [...]

Black Bean Nourish Bowl

By | 2017-03-20T03:26:31+13:00 January 14th, 2017|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Black Bean Nourish Bowl   Save Print Prep time 15 mins Cook time 5 mins Total time 20 mins   Author: Wick Nixon Recipe type: Lunch, Dinner, Salad Serves: 2 serves Ingredients Black Bean mixture ½ T oil 1 small red onion, finely diced 2 cloves garlic, finely diced 400gm black beans, drained and rinsed [...]