Chickpea Burgers w Roasted Cauliflower Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins These Chickpea Burgers are a fantastic vegetarian meal that are really quick to whip up and so tasty. The mixture can easily be doubled and frozen, either uncooked or cooked for those evenings that [...]
Super Green Omelette Save Print Prep time 5 mins Cook time 7 mins Total time 12 mins Author: Wick Nixon Serves: 1 serve Ingredients 2 eggs ¼ c milk ½ t salt a good grinding of pepper 1 t wholegrain mustard 1 t pesto ¼ c grated cheese 5 medium spinach leaves, finely [...]
Vegetable Loaded Meat Loaf Save Print Prep time 10 mins Cook time 1 hour 15 mins Total time 1 hour 25 mins This vegetable meatloaf is a perfect way to get more vegetables into your kids without them knowing. A one dish wonder, throw it in the oven on a cool evening to [...]
Three Bean Nachos Save Print Prep time 5 mins Cook time 15 mins Total time 20 mins Author: Wick Nixon Recipe type: Dinner, Lunch, Leftovers Serves: 5 serves Ingredients ½ T olive oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 t ground cumin powder 400gm can black beans, drained [...]
Leek, Potato + Kumara Soup Save Print Prep time 5 mins Cook time 30 mins Total time 35 mins Author: Wick Nixon Recipe type: Soup, Lunch, Easy Dinner Serves: Serves 5-6 Ingredients 1 T coconut oil 1 medium leek, finely sliced, green part included 2 cloves garlic, finely chopped 1 large stalk of [...]
Classic Beef Meat Loaf Save Print Prep time 10 mins Cook time 1 hour 15 mins Total time 1 hour 25 mins Author: Wick Nixon Serves: 5 serves Ingredients 500gms premium beef mince 400gm can brown lentils, drained and rinsed 1 c fresh breadcrumbs (gluten free if required) 1 onion, finely chopped 1 [...]
Stuffed Baked Sweet Potatoes Save Print Prep time 15 mins Cook time 35 mins Total time 50 mins Author: Wick Nixon Recipe type: Dinner, lunch Serves: 5 serves Ingredients 3 medium kumara (or potatoes), scrubbed clean (even oval shape works best) 2 T olive oil 1 onion, finely chopped 1 clove garlic, finely [...]
Three Bean Wraps (or Tacos) Save Print Prep time 5 mins Cook time 15 mins Total time 20 mins Author: Wick Nixon Cuisine: Dinner, lunch Serves: Serves 5 Ingredients Bean Mix ½ T olive oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 t ground cumin powder ¼ t ground [...]
Vegetable Quinoa Cakes Save Print Prep time 20 mins Cook time 25 mins Total time 45 mins Author: Wick Nixon Recipe type: Lunch, snacks, dinner, vegetarian Serves: 10 cakes Ingredients ½ c quinoa (about 1 cup cooked) 2 eggs ½ chopped red onion ½ red pepper, chopped 6 sundried tomatoes, finely chopped ½ [...]
Zucchini, Cheese & Corn Muffins Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins Author: Wick Nixon Serves: 12 muffins Ingredients 2 c spelt flour (or normal flour) 2 t baking powder 1 medium zucchini, grated ¼ c parmesan cheese, grated 1 c grated tasty or cheddar cheese [...]
