Mains

/Mains

Roasted Pumpkin, Garlic & Cauliflower Soup

By | 2019-06-12T11:12:27+12:00 June 12th, 2019|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Roasted Pumpkin, Garlic & Cauliflower Soup   Save Print Prep time 15 mins Cook time 40 mins Total time 55 mins   This divine roasted pumpkin, garlic and cauliflower soup is perfect to warm you up on a cool winters day. With it's subtle flavours and health restoring benefits, it's definitely one to try - [...]

Egg + Spinach Savoury Pancakes

By | 2019-01-30T11:04:38+13:00 January 30th, 2019|Dairy Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Egg + Spinach Savoury Pancakes   Save Print Prep time 10 mins Cook time 5 mins Total time 15 mins   These pancakes are quick, easy, super tasty and a great alternative to sandwiches, especially if you're gluten free and are looking for some new ideas. The toppings I've added are just suggestions and what [...]

Curried Broccoli & Chickpea Salad

By | 2018-03-22T12:00:40+13:00 March 22nd, 2018|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Vegetarian|

Curried Broccoli & Chickpea Salad   Save Print Prep time 15 mins Cook time 5 mins Total time 20 mins   This delicious broccoli and chickpea salad recipe is a great combination of fresh ingredients which is super easy to swap out with other seasonal ingredients throughout the year. It's super quick to prepare and [...]

Chickpea Burgers w Roasted Cauliflower

By | 2020-04-16T11:51:33+12:00 September 28th, 2017|Dairy Free, Egg Free, Favourites, Gluten Free, Lunches, Soups & Salads, Mains, Nut Free, Vegetarian|

Chickpea Burgers w Roasted Cauliflower   Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins   These Chickpea Burgers are a fantastic vegetarian meal that are really quick to whip up and so tasty. The mixture can easily be doubled and frozen, either uncooked or cooked for those evenings that [...]

Super Green Omelette

By | 2020-03-18T14:58:59+13:00 September 25th, 2017|Dairy Free, Gluten Free, Lunches, Soups & Salads, Mains, Nut Free, Vegetarian|

Super Green Omelette   Save Print Prep time 5 mins Cook time 7 mins Total time 12 mins   Author: Wick Nixon Serves: 1 serve Ingredients 2 eggs ¼ c milk ½ t salt a good grinding of pepper 1 t wholegrain mustard 1 t pesto ¼ c grated cheese 5 medium spinach leaves, finely [...]

Vegetable Loaded Meat Loaf

By | 2018-06-07T08:47:31+12:00 September 25th, 2017|Beef, Dairy Free, Gluten Free, Mains, Nut Free|

Vegetable Loaded Meat Loaf   Save Print Prep time 10 mins Cook time 1 hour 15 mins Total time 1 hour 25 mins   This vegetable meatloaf is a perfect way to get more vegetables into your kids without them knowing. A one dish wonder, throw it in the oven on a cool evening to [...]

Three Bean Nachos

By | 2017-09-25T23:12:31+13:00 September 25th, 2017|Egg Free, Gluten Free, Mains, Nut Free, Vegetarian|

Three Bean Nachos   Save Print Prep time 5 mins Cook time 15 mins Total time 20 mins   Author: Wick Nixon Recipe type: Dinner, Lunch, Leftovers Serves: 5 serves Ingredients ½ T olive oil 1 medium onion, finely chopped 2 cloves garlic, finely chopped 1 t ground cumin powder 400gm can black beans, drained [...]

Leek, Potato + Kumara Soup

By | 2017-07-22T05:21:22+12:00 July 22nd, 2017|Dairy Free, Egg Free, Gluten Free, Lunches, Soups & Salads, Nut Free, Vegetarian|

Leek, Potato + Kumara Soup   Save Print Prep time 5 mins Cook time 30 mins Total time 35 mins   Author: Wick Nixon Recipe type: Soup, Lunch, Easy Dinner Serves: Serves 5-6 Ingredients 1 T coconut oil 1 medium leek, finely sliced, green part included 2 cloves garlic, finely chopped 1 large stalk of [...]

Classic Beef Meat Loaf

By | 2017-07-04T08:37:28+12:00 June 30th, 2017|Beef, Dairy Free, Gluten Free, Mains, Nut Free|

Classic Beef Meat Loaf   Save Print Prep time 10 mins Cook time 1 hour 15 mins Total time 1 hour 25 mins   Author: Wick Nixon Serves: 5 serves Ingredients 500gms premium beef mince 400gm can brown lentils, drained and rinsed 1 c fresh breadcrumbs (gluten free if required) 1 onion, finely chopped 1 [...]

Stuffed Baked Sweet Potatoes

By | 2017-06-26T23:57:51+12:00 June 26th, 2017|Beef, Egg Free, Gluten Free, Mains, Nut Free|

Stuffed Baked Sweet Potatoes   Save Print Prep time 15 mins Cook time 35 mins Total time 50 mins   Author: Wick Nixon Recipe type: Dinner, lunch Serves: 5 serves Ingredients 3 medium kumara (or potatoes), scrubbed clean (even oval shape works best) 2 T olive oil 1 onion, finely chopped 1 clove garlic, finely [...]